Mental Well vs Peakmate

Mental Health Journal: Track Your Well-Being Across 12 Key Areas Take charge of your mental health with Mental Health Journal, a comprehensive tool designed to help you track, reflect, and improve your emotional well-being. Whether you're managing stress, tracking your mood, or building self-care habits, this app offers an intuitive and personalized experience to guide you on your mental health journey. Key Features: Track Your Well-Being: Log your daily experiences across 12 key areas, including Mood, Stress, Energy, Sleep, Water, Self-Love, Self-Care, On My Mind, Intentions & Goals, Gratitude, Daily Affirmations, and Thoughts. Easily capture how you’re feeling and what you’re thinking at any moment. Detailed Analytics & Insights: Visualize your progress over time with personalized analytics and interactive charts. Understand emotional patterns, track changes, and gain insights into your mental health journey with easy-to-read analytics and calendar views. Journal Your Thoughts & Reflections: Keep a detailed record of your thoughts, emotions, and reflections all in one place. Review past entries and understand how far you’ve come. This app serves as your private, personal journal for emotional growth. Calendar & Timeline: Use the built-in calendar to reflect on your emotional journey. See how your moods, stress levels, and other aspects of your well-being fluctuate over days, weeks, or months. Easily track long-term progress. Custom Reminders: Stay on track with custom reminders to log your entries or reflect on your well-being. Set daily or weekly reminders to keep mental health at the forefront of your routine. Premium Features: Elevate your experience with Mental Health Journal Premium. Unlock advanced features like extended analytics, personalized insights, and in-depth calendar views. Get access to enhanced tools designed to help you achieve long-term mental health improvement across 12 key well-being areas. Why Choose Mental Health Journal? - A complete solution for tracking mental well-being across 12 distinct areas - Easy-to-use interface designed for simplicity and effectiveness - Rich data visualization to help you see patterns and progress - Safe and secure: your data stays private, and you control how it’s used - Built-in tools for reflection, self-care, and long-term mental health growth Download Mental Health Journal today and start your journey toward improved mental well-being. Whether you’re looking to track daily emotions or manage long-term mental health, this app provides the tools and support you need.

Peakmate is a calm, private way to stay on top of your asthma - built around the two numbers that matter most: your peak flow (PEF) and your reliever use. Log a reading in seconds and Peakmate turns it into your personal green / yellow / red zone, based on the personal best you and your doctor choose. See your trend at a glance, keep a one-tap reliever count, and walk into every appointment with a clear, doctor-ready report. WHAT YOU CAN TRACK - Peak flow, with automatic personal-best zones - Reliever (SABA) use, with a gentle heads-up when weekly use climbs - Symptoms, triggers, medications and flares - The Asthma Control Test (ACT) and childhood cACT over time - Weather, air quality (AQI) and pollen - correlated with your own readings using honest statistics, with sample sizes and confidence intervals FOR THE WHOLE FAMILY Add a profile for each person. Parents can log for their children, each with their own zones and report. PRIVATE BY DESIGN Your data lives on your device and your own private iCloud. No servers, no ads, no data sold. Add a Face ID lock in one tap. You can optionally write your peak flow and reliever entries to Apple Health. FREE & PRO Core logging, zones and a basic report are free forever. Pro unlocks the full trigger / air-quality / pollen analysis, complete multi-page reports, Doctor View, ACT trends, avoidance experiments and full backups - offered as a yearly subscription or a one-time purchase. Peakmate is a tracking tool, not a medical device. It records and shows your own numbers and statistical patterns; it does not diagnose, predict, or provide medical advice, and it does not create an asthma action plan. Always follow the plan you set with your doctor, and seek urgent care for a severe asthma attack. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://privacy.ketaisoft.com/peakmate/privacy.html