Spark PT & Performance vs PRSNL Training

Welcome to the Spark PT & Performance App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Spark PT & Performance provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Spark PT & Performance patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.

With the PRSNL App, you will have access to workout programs designed specifically to help you reach your fitness and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, and results – all with the help of your PRSNL coach. FEATURES: -Access custom training plans & track workouts. -Follow along with exercise & workout videos. -Track meals and make better nutritional choices. -Stay consistent with daily wellness habits. -Set goals and track progress. -Achieve milestone badges for personal records and habit streaks. -Message your coach and provide real-time feedback. -Track body composition and store optional progress photos. -Get push-notification reminders for scheduled workouts, activities, and habits. -Connect to wearable devices and apps like the Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and other devices to track workouts, sleep, nutrition, and body stats and composition. Download the app today!