Drink Less · Alcohol Tracker vs ALCOHOL STOP

Thousands in the US are cutting back on alcohol with real tools that work — no willpower needed. ACHIEVE NEW MILESTONES WITH OUR SOBRIETY TRACKING APP Wake up feeling refreshed and free from hangovers Sleep better and boost your energy levels Lose weight by cutting down on empty calories Feel confident, clear-headed, and in control SoberSteps helps you take control of your habits and start feeling better — physically and emotionally. KEY FEATURES: Identify your triggers Recognize and understand the emotional and situational cues that lead to drinking urges. Break the pattern before it starts. Regulate your emotions Use guided hypnosis and audio practices to reduce stress, anxiety, and emotional dependency. Replace harmful habits Get a step-by-step plan to build healthy routines that stick — without relying on willpower alone. Build confidence Practical tools and reflection exercises designed to improve your self-esteem and resilience every day. Whether you're cutting back or quitting for good, SoberSteps is here to support you with real strategies and long-term change. SUBSCRIPTION & TERMS: More information available here: Terms of service: https://sobersteps.app/terms-and-conditions/ Privacy policy: https://sobersteps.app/privacy-policy/

ALCOHOL STOP is a private, judgment-free app that helps you with quitting drinking and quitting alcohol, with clear tracking and practical recovery insights. WHAT YOU CAN DO • Set your quit date and build a ALCOHOL-free streak • Log cravings and (if it happens) relapse to spot patterns • Track your progress: drinks/units avoided and money saved • View recovery milestones and insights that show what many people experience after quitting • Read an in-depth guide on withdrawal symptoms, with clear phase-by-phase info and practical tips • Stay motivated with achievements and clear statistics PRIVACY Your data stays on your own device. No account needed. IMPORTANT ALCOHOL STOP is not a medical app and does not replace professional advice. Contact a professional if you need help.