Comparison

CardiioHealth vs Your Nudge

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CardiioHealth

Monitor your heart rate and access health insights with this app. It offers guided meditations, health tips, podcasts, videos, and recipes to support a healthy lifestyle. Note: This app is for informational purposes and not a substitute for professional medical advice.

Highlights
  • Heart Rate Monitor
  • Health Tips and Insights
  • Guided Meditation
  • Podcasts and Videos
  • Healthy Recipes
  • Blood Pressure, Glucose, and Oxygen Analyzer
Features
Read full description

Cardiio Health is your ultimate digital partner for achieving and maintaining optimal health and wellness. Cardiio Health is an all-in-one health management app designed to help you monitor and manage your health in real-time through advanced technology. With Cardiio Health, you can track your heart rate, record blood pressure, blood glucose, blood oxygen and temperature data, identify food calories, and accurately read blood pressure monitor readings. Health Disclaimer: · For any health-related questions or concerns, consulting with a licensed healthcare provider is always advised prior to making health decisions or following any recommendations. · This app is designed to enhance health consciousness and provide stress reduction solutions. · It's essential to refrain from using this app for the diagnosis, prevention, or treatment of health issues. The application is not intended to substitute for specialized medical devices or the expertise of healthcare professionals. · Please be aware that the scope of this app is limited to measuring heart rate, and it does not include capabilities for tracking blood pressure or oxygen saturation levels. Measuring Heart Rate: Guide to Accurate Results Acquisition 1. Handle your phone gently, maintaining a state of calm and relaxation. 2. Utilize your fingertip to entirely cover the rear camera. 3. Maintain stillness throughout the entire measurement process until it concludes. Main Features: 1. Heart Rate Monitor: Track your heart rate in real-time, enabling continuous monitoring of your cardiovascular health during diverse activities. 2. Blood Pressure, Glucose, and Oxygen Analyzer: Analyze your blood pressure, glucose, and oxygen levels, providing vital data for evaluating cardiovascular health, metabolic function, and respiratory function. 3. Valuable Health Tips and Insights: Access a thoughtfully curated collection of health tips and articles, delivering valuable information on sustaining a healthy lifestyle and making informed health-related choices. 4. Calming Meditation: Access guided meditation sessions to promote relaxation, alleviate stress, and improve overall mental well-being. 5. Rich Collection of Podcasts and Videos: Access an extensive library of podcasts and videos covering a wide spectrum of health topics, enabling users to stay well-informed and educated on various health-related subjects. 6. Healthy Recipes: Discover a vast selection of nutritious recipes catering to various dietary preferences. From breakfast to dinner and ever Health Disclaimer: This app is designed to raise health awareness and offer health insights. It is important to note that this app should not be used for diagnosing, preventing, or treating health conditions. It is not a replacement for specialized medical devices or the expertise of healthcare professionals.For any health-related questions or concerns, always consult with a licensed healthcare provider before making health decisions or following any recommendations.The app can measure heart rate only and does not have the capability to measure blood pressure, blood oxygen levels, or blood glucose. Subscribe LifeMate to get your ultimate access to all features Subscription Option: -Weekly -Monthly -Yearly - Your payment will be charged to your iTunes Account as soon as you confirm the purchase. - You can manage your subscriptions from your Account Settings after the purchase. - Your subscription will be automatically renewed unless you turn off auto-renewal at least 24 hours before the end of the current period. Terms of Service:https://hearttrackers.netlify.app/#terms Policy:https://hearttrackers.netlify.app/#privacy

About

Your Nudge

Cultivate moment-to-moment awareness with ancient techniques and mindful daily practices. Gentle reminders help you stay present. Offers a pay-as-you-want model with no ads and full access.

Highlights
  • Ancient meditation techniques
  • Mindful daily chore reimagining
  • Customizable reminder system
  • Pay-as-you-want pricing
  • No advertisements
  • Step-by-step guidance
Features
Read full description

Train moment-to-moment awareness with ancient techniques, mindful daily chores, and gentle nudges. Pay-as-you-want—$0 option, no ads, cancel anytime. Nudge helps you live here and now. Rooted in non-dual wisdom and practical daily life, it turns ordinary moments into meditation—and brings you back when attention drifts. Three paths Cultivate Awareness: 112 techniques from the Vigyan Bhairav Tantra, a very ancient text from India—step-by-step guidance and audio. Live with Awareness: 50+ everyday chores reimagined as five-sense practices. Return to Awareness: Set a task, choose duration and nudge frequency, and stay on track with gentle reminders. Pricing Pay-as-you-want, starting at $0. Pick the amount that keeps you practicing. Full access at any price. No ads. Cancel anytime. Privacy Your practice is yours. We keep data minimal and respect your device settings.

Screenshots

CardiioHealth4 screens
Your Nudge4 screens

Verdict

The call

The clearest difference is ads: Your Nudge at none against CardiioHealth's shown. Your Nudge also leads on update cadence (fortnightly vs every 3 months) and review sentiment (100% vs 75%). CardiioHealth's advantage is ratings volume (119 vs 3). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. CardiioHealth sells 3 in-app purchases, starting at $6.99 per 7 days and Your Nudge sells 7 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Your Nudge holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: CardiioHealth has 119 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 75% of CardiioHealth's written reviews are positive against 100% of Your Nudge's.

UpkeepUpdate frequency

CardiioHealth ships an update every 3 months, Your Nudge fortnightly. The most recent releases landed on September 21, 2026 and September 14, 2026 respectively.

Scorecard5 real differences · 5 level
CardiioHealth versus Your Nudge: the parameters behind the verdict, then further details
ParameterCardiioHealthYour Nudge
PriceFreeFree
Rating4.8 (119 ratings)5.0 (3 ratings) — better
Positive reviews75.0% of reviews100.0% of reviews — better
Number of ratings119 — better3
Update frequencyEvery 3 monthsFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.0
Further details — not scored
Size139 MB47 MB
Age rating4+4+
Developer宪辉 赵Lovely Singh

Customer experience

CardiioHealth

All ratings119 ratings
Positive95.0%
Neutral1.7%
Negative3.4%
Written reviews36 reviews
Positive75.0%
Neutral5.6%
Negative19.4%

Your Nudge

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

CardiioHealth

Subscriptions3
  • Weekly Subscription3 Days trial$6.997 Days
  • Monthly Subscription$17.991 Month
  • Annual Subscription$69.991 Year
7 purchases

Your Nudge

Subscriptions7
  • Monthly7 Days trial$9.991 Month
  • Tier 1$9.991 Month
  • Tier 2$19.991 Month
Show 4 more
  • Tier 3$29.991 Month
  • Tier 4$39.991 Month
  • Tier 5$49.991 Month
  • Yearly7 Days trial$99.991 Year

Questions

Is CardiioHealth free?
CardiioHealth is free to download, with in-app purchases available.
Is Your Nudge free?
Your Nudge is free to download, with in-app purchases available.
Which has better reviews, CardiioHealth or Your Nudge?
Your Nudge is rated higher. CardiioHealth averages 4.8 out of 5 from 119 ratings, while Your Nudge averages 5.0 from 3 ratings.
Do CardiioHealth or Your Nudge have ads?
CardiioHealth shows ads; Your Nudge does not.
Which is updated more often, CardiioHealth or Your Nudge?
CardiioHealth ships an update every 3 months, and Your Nudge fortnightly. Most recently, CardiioHealth was updated on September 21, 2026 and Your Nudge on September 14, 2026.

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