Comparison

Alpha Training vs Mofilo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Alpha Training

Features
Read full description

The Alpha Training app is designed for clients of trainers who have enrolled in the Alpha Training program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Alpha Training coach. If you are a Alpha Training client, please contact your coach to receive your invite and login credentials to be able to use this app. The Alpha Training app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

About

Mofilo

This app helps lifters track their macros and workouts for different fitness phases like cutting, bulking, or maintaining. It adapts your nutrition targets weekly based on your progress and provides a motivational 'why' before each log. Your fitness history is preserved across phases.

Highlights
  • Adaptive macro adjustments
  • Chapter-based fitness phases
  • Progressive overload tracking
  • Extensive food database
  • Apple Health/Health Connect sync
  • Body measurement tracking
Features
Read full description

The macro and workout tracker built for lifters in a phase. Cut, bulk, maintain, or compete. Name your phase, set your targets, and let Mofilo adapt your macros each week from your actual progress. WHY MOFILO IS DIFFERENT You see your reason, your why, before every meal log and every workout. Most apps track the data. Mofilo keeps you on the plan when motivation runs out at week 6. CHAPTER-BASED TRACKING One phase at a time. Your history travels with you. Switch from cut to maintain to bulk without losing your data, your records, or your context. ADAPTIVE MACROS Weekly check-ins read your real intake and weight trend. Macros update automatically. No static numbers that stop working when your body changes. EVERYTHING YOU TRACK 2.8M+ verified foods (USDA, Health Canada) Barcode, photo, voice, and search logging 1,100+ exercises with progressive overload tracking Body measurements, progress charts, weekly accountability Apple Health and Health Connect sync WHO IT'S FOR Lifters running cuts, bulks, or recomps. Hybrid athletes. Anyone tired of starting over every January. PRICING Yearly: $119.99 Monthly: $24.99, no trial. Cancel anytime in Settings. Terms: mofilo.app/terms · Privacy: mofilo.app/privacy

Screenshots

Alpha Training4 screens
Mofilo4 screens

Verdict

The call

The clearest difference is in-app purchases: Alpha Training at none against Mofilo's 2. Alpha Training also leads on device support (3 vs 1) and iOS requirement (15.0 vs 18). Mofilo's advantage is update cadence (every 3 days vs every 3 weeks). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mofilo sells 2 in-app purchases, starting at $24.99 per month. Alpha Training asks for nothing beyond the download.

UpkeepUpdate frequency

Alpha Training ships an update every 3 weeks, Mofilo every 3 days. The most recent releases landed on October 27, 2026 and November 8, 2026 respectively.

Scorecard4 real differences · 6 level
Alpha Training versus Mofilo: the parameters behind the verdict, then further details
ParameterAlpha TrainingMofilo
PriceFreeFree
Rating—5.0 (19 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—19 — better
Update frequencyEvery 3 weeksEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better18
Further details — not scored
Size45 MB162 MB
Age rating4+4+
DeveloperElliott Hulse Inc.Mofilo LLC

In-app purchases

None

Alpha Training

No in-app purchases

2 purchases

Mofilo

Subscriptions2
  • premium$24.991 Month
  • premium$119.991 Year

Questions

Is Alpha Training free?
Alpha Training is free to download, with no in-app purchases.
Is Mofilo free?
Mofilo is free to download, with in-app purchases available.
Do Alpha Training or Mofilo have ads?
Neither Alpha Training nor Mofilo shows ads.
Which is updated more often, Alpha Training or Mofilo?
Alpha Training ships an update every 3 weeks, and Mofilo every 3 days. Most recently, Alpha Training was updated on October 27, 2026 and Mofilo on November 8, 2026.

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