Comparison

NightShiftMode vs NightFast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NightShiftMode

This health tracking app accurately monitors your activity, sleep, and steps based on your personalized work schedule, not a standard day-night cycle. It integrates with HealthKit, offers helpful reminders, and provides comprehensive health reports.

Highlights
  • Personalized work hour tracking
  • Accurate step and calorie monitoring
  • Sleep and activity analysis
  • HealthKit integration
  • Activity and hydration reminders
  • Daily, weekly, monthly health reports
Features
Read full description

Night Shift Mode is a smart health tracking app designed for both night shift and regular daytime workers. It allows users to set their real working hours so steps, calories, sleep, and activity are tracked accurately based on their personal schedule instead of a fixed day-night cycle. Users can create a profile, define their work hours, and view daily, weekly, and monthly health reports. The app syncs with HealthKit to collect health data and provides reminders for activities like standing, exercise, and hydration with push notifications. Users can manage their profile, read FAQs, send feedback, share the app, and control their account through the settings, including the option to delete their account. This app helps users stay healthy, organized, and in control of their wellbeing regardless of their work schedule.

About

NightFast

This app helps shift workers track intermittent fasting windows that align with their unique schedules. It offers flexible tracking, custom schedules, and smart features like offline functionality and dark mode, all while prioritizing user privacy.

Highlights
  • Custom fasting schedules for shift work
  • Flexible tracking for various protocols
  • Visual timeline of fasting/eating windows
  • Notifications aligned with sleep schedules
  • Offline functionality
  • Dark mode optimized for night shifts
Features
Read full description

NIGHTFAST — Nutrition Tracking Built for Night Shift Most food trackers assume you eat breakfast at 8 AM and dinner at 6 PM. NightFast doesn't. Whether you're a nurse finishing a 12-hour overnight, a warehouse worker on third shift, or a new parent up at 3 AM — NightFast adapts to YOUR schedule. BUILT FOR YOUR HOURS • Flexible eating windows that match any shift pattern • Meal reminders that know when you're actually awake • Night mode UI designed for dark environments • AI learns your eating patterns and suggests meals accordingly FREE TO START • Food logging with calories, macros, and nutrients (20 logs/day) • Barcode scanner for packaged foods • Photo food recognition • Apple Watch app — log from your wrist mid-shift • Home screen widgets + Lock Screen complications • Live Activities during night hours • iCloud sync across all your devices • Your Profile — hero avatar, streaks, and stats that celebrate every clean night UPGRADE TO PRO NightFast Pro unlocks the full experience for serious shift workers: • Unlimited food logging and barcode scanning • Lock Screen barcode scanning — scan without unlocking • Night Score — see how eating affects your sleep • Morning Check-in with personalized sleep tips • Wind-Down Routines for better rest • Sleep Trends over weeks and months • 100+ sleep-friendly recipes (quick prep, won't wreck your sleep) • Custom meal schedules for rotating shifts • AI-powered food recommendations • Apple Health sync (nutrition + sleep data) • Weekly meal planning + auto grocery lists • Detailed nutrition insights and trends • Family sharing (up to 5 members) SUBSCRIPTION OPTIONS NightFast Pro is available as a monthly or yearly auto-renewable subscription, or a one-time Lifetime purchase. • Payment charged to Apple ID at confirmation • Renews unless cancelled 24+ hours before period ends • Manage anytime in Apple ID Account Settings Terms of Use (EULA): https://www.nightfast.tech/terms Privacy Policy: https://www.nightfast.tech/privacy PRIVACY FIRST • All data encrypted in your personal iCloud • No third-party tracking or data selling • Sign in with Apple supported • Health data never leaves your device

Screenshots

NightShiftMode4 screens
NightFast4 screens

Verdict

The call

The clearest difference is rating: NightShiftMode at 5.0 against NightFast's 4.3. NightShiftMode also leads on in-app purchases (none vs 3) and iOS requirement (15.6 vs 18.0). NightFast's advantage is update cadence (every 3 days vs every 3 weeks). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. NightFast sells 3 in-app purchases, starting at $9.99 per month. NightShiftMode asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

NightShiftMode holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 3 and 6 respectively.

UpkeepUpdate frequency

NightShiftMode ships an update every 3 weeks, NightFast every 3 days. The most recent releases landed on September 9, 2026 and July 29, 2026 respectively.

Scorecard5 real differences · 5 level
NightShiftMode versus NightFast: the parameters behind the verdict, then further details
ParameterNightShiftModeNightFast
PriceFreeFree
Rating5.0 (3 ratings) — better4.3 (6 ratings)
Positive reviews—100.0% of reviews
Number of ratings36 — better
Update frequencyEvery 3 weeksEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.6 — better18.0
Further details — not scored
Size34 MB15 MB
Age rating17+4+
DeveloperCaris TrippeKollin Croyle

Customer experience

NightShiftMode

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

NightFast

All ratings6 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

NightShiftMode

No in-app purchases

3 purchases

NightFast

Subscriptions2
  • NightFast Pro Monthly$9.991 Month
  • NightFast Pro Yearly$79.991 Year
One-time1
  • NightFast Pro Lifetime$149.99

Questions

Is NightShiftMode free?
NightShiftMode is free to download, with no in-app purchases.
Is NightFast free?
NightFast is free to download, with in-app purchases available.
Which has better reviews, NightShiftMode or NightFast?
NightShiftMode is rated higher. NightShiftMode averages 5.0 out of 5 from 3 ratings, while NightFast averages 4.3 from 6 ratings.
Do NightShiftMode or NightFast have ads?
Neither NightShiftMode nor NightFast shows ads.
Which is updated more often, NightShiftMode or NightFast?
NightShiftMode ships an update every 3 weeks, and NightFast every 3 days. Most recently, NightShiftMode was updated on September 9, 2026 and NightFast on July 29, 2026.

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