Comparison

NightShiftMode vs NightFast

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NightShiftMode

This health tracking app accurately monitors your activity, sleep, and steps based on your personalized work schedule, not a standard day-night cycle. It integrates with HealthKit, offers helpful reminders, and provides comprehensive health reports.

Highlights
  • Personalized work hour tracking
  • Accurate step and calorie monitoring
  • Sleep and activity analysis
  • HealthKit integration
  • Activity and hydration reminders
  • Daily, weekly, monthly health reports
Features
Read full description

Night Shift Mode is a smart health tracking app designed for both night shift and regular daytime workers. It allows users to set their real working hours so steps, calories, sleep, and activity are tracked accurately based on their personal schedule instead of a fixed day-night cycle. Users can create a profile, define their work hours, and view daily, weekly, and monthly health reports. The app syncs with HealthKit to collect health data and provides reminders for activities like standing, exercise, and hydration with push notifications. Users can manage their profile, read FAQs, send feedback, share the app, and control their account through the settings, including the option to delete their account. This app helps users stay healthy, organized, and in control of their wellbeing regardless of their work schedule.

About

NightFast

This app helps shift workers track intermittent fasting windows that align with their unique schedules. It offers flexible tracking, custom schedules, and smart features like offline functionality and dark mode, all while prioritizing user privacy.

Highlights
  • Custom fasting schedules for shift work
  • Flexible tracking for various protocols
  • Visual timeline of fasting/eating windows
  • Notifications aligned with sleep schedules
  • Offline functionality
  • Dark mode optimized for night shifts
Features
Read full description

NightFast helps you stop late-night snacking, without willpower speeches. When your night window starts, NightFast steps in with a gentle prompt, right when the fridge starts calling. Each morning, one tap tells it how the night went. Good nights build a streak. Snack nights get zero judgment. HOW IT WORKS • Take a 60-second quiz about your nights. NightFast builds your night window around it. • Gentle night prompts during your window: supportive, direct, gentle, or funny, your choice. • Craving? Start the 10-minute timer and wait it out with a breathing circle and small ideas. Most cravings fade. • Morning check-in: "How was last night?" One tap, and your good-night streak grows. See every night on the Nights calendar. • Spot your pattern: after a night snack, tap what was behind it (bored, stressed, tired, hungry, habit). • An on-device AI learns when your cravings hit. See exactly what it reads and how it decides, 100% on your iPhone. • Every Sunday, a short recap of your week of nights. LOG WHAT YOU EAT • Search foods or scan a barcode • Quick Log and Manual Entry for the 2 AM moments • Calories and macros at a glance • Pin your usual snacks for one-tap logging • Light night bites: easy, sleep-friendly recipe ideas for when you're actually hungry • Home Screen and Lock Screen widgets (including your good-night streak) and Live Activities during night hours • "Hey Siri, I'm craving a snack" and a Control Center craving button • Choose your Home: the live AI view or a card dashboard you arrange FREE • 20 food logs a day • Night prompts, craving timer, morning check-in, streaks, and on-device AI NIGHTFAST PRO • Unlimited food logging • Custom meal schedules for any night or shift pattern • Detailed insights and trends • Apple Health sync • Grocery lists • Family Sharing (up to 5 people) Works for night owls, new parents, and night-shift workers. Your night window fits your clock, not the sun's. SUBSCRIPTIONS NightFast Pro is available as a monthly or yearly auto-renewing subscription, or a one-time Lifetime purchase. Payment is charged to your Apple ID at confirmation. Subscriptions renew unless cancelled at least 24 hours before the end of the period. Manage them in your Apple ID account settings. Terms of Use (EULA): https://www.nightfast.tech/terms Privacy Policy: https://www.nightfast.tech/privacy PRIVACY • Your food log and patterns stay on your iPhone • The AI runs entirely on device • No third-party tracking, no data selling

Screenshots

NightShiftMode4 screens
NightFast4 screens

Verdict

The call

The clearest difference is rating: NightShiftMode at 5.0 against NightFast's 4.3. NightShiftMode also leads on in-app purchases (none vs 3) and iOS requirement (15.6 vs 18.0). NightFast's advantage is update cadence (every 5 days vs every 2 weeks). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. NightFast sells 3 in-app purchases, starting at $4.99 per month. NightShiftMode asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

NightShiftMode holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 3 and 6 respectively.

UpkeepUpdate frequency

NightShiftMode ships an update every 2 weeks, NightFast every 5 days. Both last shipped on October 30, 2026.

Scorecard5 real differences · 5 level
NightShiftMode versus NightFast: the parameters behind the verdict, then further details
ParameterNightShiftModeNightFast
PriceFreeFree
Rating5.0 (3 ratings) — better4.3 (6 ratings)
Positive reviews—100.0% of reviews
Number of ratings36 — better
Update frequencyEvery 2 weeksEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.6 — better18.0
Further details — not scored
Size36 MB22 MB
Age rating17+4+
DeveloperCaris TrippeKollin Croyle

Customer experience

NightShiftMode

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

NightFast

All ratings6 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

NightShiftMode

No in-app purchases

3 purchases

NightFast

Subscriptions2
  • NightFast Pro Monthly$4.991 Month
  • NightFast Pro Yearly$29.991 Year
One-time1
  • NightFast Pro Lifetime$59.99

Questions

Is NightShiftMode free?
NightShiftMode is free to download, with no in-app purchases.
Is NightFast free?
NightFast is free to download, with in-app purchases available.
Which has better reviews, NightShiftMode or NightFast?
NightShiftMode is rated higher. NightShiftMode averages 5.0 out of 5 from 3 ratings, while NightFast averages 4.3 from 6 ratings.
Do NightShiftMode or NightFast have ads?
Neither NightShiftMode nor NightFast shows ads.
Which is updated more often, NightShiftMode or NightFast?
NightShiftMode ships an update every 2 weeks, and NightFast every 5 days. Most recently, NightShiftMode was updated on October 30, 2026 and NightFast on October 30, 2026.

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