CPR+ vs Focus Shift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CPR+
Access your personalized home exercise program with HD videos and track your progress with awards. Securely message your provider and book appointments. Integrates with fitness tracking for enhanced monitoring.
- Personalized Home Exercise Program
- HD Instructional Videos
- Secure Messaging with Provider
- Progress Tracking with Awards
- Appointment Booking
- Multi-language Support
- Fitness Activity Integration
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Welcome to the CPR Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your CPR Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a CPR Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Focus Shift
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Focus Shift helps you create personalized affirmation audio to turn the mindset you want into something you can hear, repeat, and live by. Create personalized affirmation scripts for your real goals, generate high-quality audio, and build a listening routine that fits your day. The power is in consistency: small daily mindset shifts compound into meaningful change. WHAT YOU CAN DO • Create custom scripts for confidence, focus, sleep, performance, relationships, and more • Generate natural-sounding audio from your scripts • Listen with calming background sounds or your own music • Save favorites and organize content in playlists for repeat listening • Refine your words as your goals evolve **Create** Answer a short guided flow about what you’re working on—confidence, sleep, performance, relationships, and more. Edit until the words feel like yours. **Generate** Turn your script into audio with natural voices, optional background sound, and optional voice cloning so it sounds like you. **Listen** Save to My Library, build playlists, and play on repeat—commute, focus time, or wind-down.WHY IT WORKS Reading a goal once is easy to forget. Hearing your own intentional words regularly helps reinforce the identity and habits you want to build—whether you start your morning with intention, reset focus midday, or wind down at night. SUBSCRIPTIONS (auto-renewable) Focus Shift is free to download. Optional paid subscriptions unlock cloud sync, AI generation, voice audio, and more. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. FREE • Explore the app and premade content • Limited access to creation and generation features STARTER — $6.99/month (or annual plan in app) Includes: • Cloud sync on iPhone, iPad, and web • AI-generated mind training scripts (~3,000 words/month) • Natural voice audio (~15,000 TTS characters/month) • Voice cloning, custom backgrounds, and playlists • Listen to audio shared with you by Creator subscribers CREATOR — $14.99/month (or annual plan in app) Everything in Starter, plus: • Higher monthly limits (~8,000 AI words, ~40,000 TTS characters) • Longer scripts and more generation capacity • Share generated audio with others via secure listen links Support: https://focusshift.app/support/ Terms of Use: https://focusshift.app/terms Privacy Policy: https://focusshift.app/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: CPR+ at none against Focus Shift's 5. CPR+ also leads on iOS requirement (15.1 vs 26.0). Focus Shift's advantage is update cadence (weekly vs every 5 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Focus Shift sells 5 in-app purchases, starting at $6.99 per month. CPR+ asks for nothing beyond the download.
CPR+ ships an update every 5 months, Focus Shift weekly. The most recent releases landed on September 9, 2026 and October 2, 2026 respectively.
| Parameter | CPR+ | Focus Shift |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 5 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 43 MB | 242 MB |
| Age rating | 12+ | 4+ |
| Developer | Center for Physical Rehabilitation LLC | Izasa, LLC |
In-app purchases
CPR+
No in-app purchases
Focus Shift
- Starter Monthly$6.991 Month
- Creator Monthly$14.991 Month
- Starter Yearly$69.991 Year
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- Creator Yearly$149.991 Year
- Monthly Usage Boost$5.99









