Comparison

CPR+ vs Focus Shift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CPR+

Access your personalized home exercise program with HD videos and track your progress with awards. Securely message your provider and book appointments. Integrates with fitness tracking for enhanced monitoring.

Highlights
  • Personalized Home Exercise Program
  • HD Instructional Videos
  • Secure Messaging with Provider
  • Progress Tracking with Awards
  • Appointment Booking
  • Multi-language Support
  • Fitness Activity Integration
Features
Read full description

Welcome to the CPR Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your CPR Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a CPR Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

About

Focus Shift

Features
Read full description

Focus Shift helps you create personalized affirmation audio to turn the mindset you want into something you can hear, repeat, and live by. Create personalized affirmation scripts for your real goals, generate high-quality audio, and build a listening routine that fits your day. The power is in consistency: small daily mindset shifts compound into meaningful change. WHAT YOU CAN DO • Create custom scripts for confidence, focus, sleep, performance, relationships, and more • Generate natural-sounding audio from your scripts • Listen with calming background sounds or your own music • Save favorites and organize content in playlists for repeat listening • Refine your words as your goals evolve **Create** Answer a short guided flow about what you’re working on—confidence, sleep, performance, relationships, and more. Edit until the words feel like yours. **Generate** Turn your script into audio with natural voices, optional background sound, and optional voice cloning so it sounds like you. **Listen** Save to My Library, build playlists, and play on repeat—commute, focus time, or wind-down.WHY IT WORKS Reading a goal once is easy to forget. Hearing your own intentional words regularly helps reinforce the identity and habits you want to build—whether you start your morning with intention, reset focus midday, or wind down at night. SUBSCRIPTIONS (auto-renewable) Focus Shift is free to download. Optional paid subscriptions unlock cloud sync, AI generation, voice audio, and more. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. FREE • Explore the app and premade content • Limited access to creation and generation features STARTER — $6.99/month (or annual plan in app) Includes: • Cloud sync on iPhone, iPad, and web • AI-generated mind training scripts (~3,000 words/month) • Natural voice audio (~15,000 TTS characters/month) • Voice cloning, custom backgrounds, and playlists • Listen to audio shared with you by Creator subscribers CREATOR — $14.99/month (or annual plan in app) Everything in Starter, plus: • Higher monthly limits (~8,000 AI words, ~40,000 TTS characters) • Longer scripts and more generation capacity • Share generated audio with others via secure listen links Support: https://focusshift.app/support/ Terms of Use: https://focusshift.app/terms Privacy Policy: https://focusshift.app/privacy

Screenshots

CPR+4 screens
Focus Shift4 screens

Verdict

The call

The clearest difference is in-app purchases: CPR+ at none against Focus Shift's 5. CPR+ also leads on iOS requirement (15.1 vs 26.0). Focus Shift's advantage is update cadence (weekly vs every 5 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Focus Shift sells 5 in-app purchases, starting at $6.99 per month. CPR+ asks for nothing beyond the download.

UpkeepUpdate frequency

CPR+ ships an update every 5 months, Focus Shift weekly. The most recent releases landed on September 9, 2026 and October 2, 2026 respectively.

Scorecard3 real differences · 6 level
CPR+ versus Focus Shift: the parameters behind the verdict, then further details
ParameterCPR+Focus Shift
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 5 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better26.0
Further details — not scored
Size43 MB242 MB
Age rating12+4+
DeveloperCenter for Physical Rehabilitation LLCIzasa, LLC

In-app purchases

None

CPR+

No in-app purchases

5 purchases

Focus Shift

Subscriptions4
  • Starter Monthly$6.991 Month
  • Creator Monthly$14.991 Month
  • Starter Yearly$69.991 Year
Show 1 more
  • Creator Yearly$149.991 Year
One-time1
  • Monthly Usage Boost$5.99

Questions

Is CPR+ free?
CPR+ is free to download, with no in-app purchases.
Is Focus Shift free?
Focus Shift is free to download, with in-app purchases available.
Do CPR+ or Focus Shift have ads?
Neither CPR+ nor Focus Shift shows ads.
Which is updated more often, CPR+ or Focus Shift?
CPR+ ships an update every 5 months, and Focus Shift weekly. Most recently, CPR+ was updated on September 9, 2026 and Focus Shift on October 2, 2026.

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