Daily Plan OneFlow vs LavaFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Daily Plan OneFlow
This app helps you start tasks quickly by presenting only the current action. It uses a timer and automatic step advancement to prevent overthinking and build momentum. AI assists in creating an actionable schedule from your brain dump.
- Single task focus display
- Automatic timer and step advancement
- AI-powered scheduling
- Daily routine automation
- Focus timer
- Widgets and Live Activities
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You know what you need to do — but you can't start. This app gets you moving in under a minute. Line up your routine, set the order, and hit play. Before you can overthink it, you've already begun. ■ Why it actually works ■ 1. Only "do this now" appears on screen Open the app and see just one thing — the task right in front of you. No choosing, no deciding. That's why your hands start moving. 2. The play button kills the chance to overthink Press play. The timer starts. Steps advance automatically. The reason you couldn't start? You were thinking too much. 3. One minute changes everything Once the first minute is running, momentum takes over. You don't even have to finish — starting is the win. Your start rate is the metric that changes your life. 4. Brain dump your day and it becomes a schedule Type everything you need and want to do, stream-of-consciousness style. AI assigns times and durations, arranging it all into an actionable order. It even suggests what to tackle first — so you don't have to think. 5. The same flow every day means zero willpower needed Set what you do each morning and night, lock in the order. Just press play on the same routine every day. Zero decisions. A whole day, handled. ■ Made for people who ■ ・Know what to do but can't get started ・Struggle with ADHD or chronic procrastination ・Want to build a solid morning routine ・Have a to-do list that only grows and never shrinks ・Lose focus and reach for their phone constantly ■ Other features ■ Focus timer / Focus mode / Widgets / Live Activities / Voice guidance / Calendar sync / Notification reminders ■ On the days you can't move, let OneFlow take the wheel. The play button is your first step. ■ Privacy Policy: https://m-o-n-o.co/privacy/ Terms of Use: https://m-o-n-o.co/terms/
LavaFlow
This app combines a focus timer with task management to help you work efficiently. It allows you to set timed work sessions with breaks and organize tasks to stay on track. Track your progress and get more done with its streamlined approach.
- Focus timer with automatic breaks
- Daily task management
- Distraction-free interface
- Customizable timer settings
- Cloud sync across devices
- Detailed focus statistics
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Focus timer meets task manager. One app that works. Work in bite-sized focus sessions with automatic breaks. Manage tasks that actually help you stay focused. Track your progress and get things done. I built LavaFlow because most productivity apps waste your time. They make you organize instead of work. LavaFlow works differently—focus timer and task management without the bloat. Free Version: - Add and manage daily tasks - Use the focus timer to stay on track - Clean, distraction-free interface Pro Version: - Unlimited tasks with no limits - Custom timer settings that work for you - Cloud sync across all devices - Detailed focus statistics and progress tracking Works for students studying for exams. Works for professionals finishing projects. Works for anyone who struggles with focus and needs to get things done. LavaFlow helps you prepare, focus, and finish what matters. No extra features. No distractions. Just the tools that work. By downloading this app, you agree to our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: LavaFlow at none against Daily Plan OneFlow's shown. LavaFlow also leads on device support (3 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Daily Plan OneFlow sells 5 in-app purchases, starting at $3.99 per month and LavaFlow sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Daily Plan OneFlow ships an update every 5 days, LavaFlow weekly. The most recent releases landed on September 22, 2026 and June 1, 2026 respectively.
| Parameter | Daily Plan OneFlow | LavaFlow |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | — | 2 — better |
| Update frequency | Every 5 days — better | Weekly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15.6 — better |
| Further details — not scored | ||
| Size | 71 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | Mono Incorporated | Junbi LLC |
Customer experience
Daily Plan OneFlow
LavaFlow
In-app purchases
Daily Plan OneFlow
- OneFlow Pro 1 month$3.991 Month
- OneFlow Pro 6 months$9.996 Months
- OneFlow Pro 12 months$24.991 Year
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- OneFlow Pro 12 months7 Days trial$39.991 Year
- OneFlow Pro$79.99
LavaFlow
- LavaFlow Pro Monthly$2.991 Month
- LavaFlow Pro Yearly$29.991 Year
Questions
Is Daily Plan OneFlow free?
Is LavaFlow free?
Do Daily Plan OneFlow or LavaFlow have ads?
Which is updated more often, Daily Plan OneFlow or LavaFlow?
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