Sheltering Arms Institute vs Stride

**PLEASE NOTE: The Sheltering Arms Institute app is only available and accessible to current or previously enrolled patients.** At Sheltering Arms Institute, we’re committed to providing the highest quality care so you can get back to doing what you love. Regular engagement with your home exercise program (prescribed by your Sheltering Arms Institute clinician) is critical to your recovery. To support your recovery, your personalized home exercise plan is available on our easy-to-use app, featuring: - At-home exercise programs designed by your Sheltering Arms Institute clinician - Easy-to-follow exercise videos with clinician-led voice instruction - Daily progress tracking to give your care team insight into your recovery - At-home support from a dedicated remote care navigator to assist with your exercises and answer your questions along the way (ask your provider if you’re eligible for at-home support from a dedicated coach) - Apple HealthKit integration to sync your health data to the Sheltering Arms Institute app Get started on your home exercise program today and recover sooner! For more information or to find a Sheltering Arms Institute clinic near you, visit https://shelteringarmsinstitute.com/ The Sheltering Arms Institute app is powered by Limber Health, who has partnered with Sheltering Arms Institute to better support your home exercise program and extend care outside of the clinic. The Sheltering Arms Institute app should not be used without the guidance and direction of a Sheltering Arms Institute clinician. The Sheltering Arms Institute app is not intended as a substitute for professional health care advice, diagnosis, or treatment. You should always consult with your Sheltering Arms Institute clinician regarding questions about any health care condition before making health care decisions. Prior to using the Sheltering Arms Institute application we encourage you to read and review the Platform Terms of Use.

Stride – Every step counts. Track your steps easily and automatically. Stride connects directly with Apple Health, so you can start instantly- without a long setup and without draining your battery. What to expect: - Automatic Tracking: Uses your data from Apple Health. - Gentle Motivation: Get helpful nudges to keep you moving. - Everything at a glance: Track your goals, distance, and calories in a clean design. - Privacy: Your data stays safely on your device. No stress, no social media, no distractions. Ready to go in under a minute. Download Stride and reach your daily goal! Privacy policy: https://stridefit.app/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/