Comparison

Puff Log vs Smoking Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Puff Log

This app helps users track their vaping habits, reduce nicotine intake, and work towards quitting. It offers features like puff logging, trend analysis, and customizable quit plans, all designed for iOS users.

Highlights
  • Seamless puff tracking
  • Insightful trend analysis
  • Customizable quit plan
  • Personal vaping journal
  • Timely notifications
  • Data security and privacy
Features
Read full description

Puff Log – Your Ultimate Vaping Tracker & Quit Smoking Tool, Exclusively on iOS Take full control of your vaping habits with Puff Log, the sleek and intuitive vape tool designed exclusively for iOS. Whether you're aiming to reduce your nicotine intake, track your puff count, or simply become more mindful of your habits, Puff Log provides all the tools you need to stay on top of your vaping routine. Whether you're a regular user of vape mods or looking to quit nicotine, this app is your perfect companion. Urgewave – Beat the Scroll Too Cravings don't only come from your vape. Urgewave, now built into Puff Log, pauses the apps you choose – like TikTok, Instagram or YouTube – before they open. Name the urge, rate it, and ride it out for 90 seconds, the same wave technique that gets you through a vape craving. Then let it pass, or open the app for 15 minutes; each time you give in, the next pause gets a little longer. Set strict hours for late nights and early mornings, and see your scroll urges and vape cravings side by side in Progress. Urgewave is free for one app; Premium unlocks unlimited apps, strict hours and the combined timeline. Your urge history stays on your device. Why Choose Puff Log? Seamless Puff Tracking (Subscription Required) – Effortlessly log your puffs and get a clear overview of your vaping consumption. Insightful Trend Analysis (Subscription Required) – Visualize your vaping patterns with beautifully designed graphs and statistics that reveal trends over time. Customizable Quit Plan (Subscription Required) – Set personal goals to quit vaping or gradually reduce nicotine, and track your progress. Journal (Subscription Required) – Keep a personal vaping journal to reflect on your quit smoking tracker journey. Urgewave Scroll Blocker (Free for 1 app) – Pause TikTok, Instagram and other apps you doomscroll, and ride out the urge instead of opening them. Timely Notifications – Get custom reminders to help you stay consistent and motivated in your quit vaping mission. Data Security & Privacy – Your data is securely stored and never shared with third parties. Designed for iOS – Experience a seamless and elegant app crafted specifically for iPhone users. Unlock Full Access with Puff Log Premium Get advanced features like puff tracking, trend analysis, personalized quit plans, and journaling with a Puff Log Premium subscription. Whether you're cutting back on nicotine, using a vape mod, or fully committing to a rauchfrei lifestyle, our premium tools will keep you motivated. Take control of your vaping habits today with Puff Log – Available exclusively on iOS. Download now from the vape store and start your journey to quit smoking and a healthier lifestyle.

About

Smoking Tracker

This app helps you quit vaping and achieve a smoke-free life. Track your puff count, receive personalized plans, and monitor health improvements. Overcome cravings with support tools and enjoy a customized experience.

Highlights
  • Puff counter
  • Personalized quit plan
  • Health and lung insights
  • Lifetime saved tracking
  • Craving triggers and solutions
  • Customizable themes
Features
Read full description

Looking to quit vaping or and get smoke free for good? Take control of your health with Smoking Tracker - QuIt Vaping, the ultimate app designed to help you achieve a smoke-free life. Whether you're trying to reduce and track puff count or completely stop smoking now, our app is here to guide you every step of the way. *The key features app you'll find to stard your vape free journey:* [QUIT SMOKING TRACKER WITH PUFF TRACKER] Easily track every puff you take with our quit smoking tracker, providing insight into your daily habits and helping you reduce vaping step by step. The puff counter helps you stay accountable and recognize patterns to stop smoking now. [PERSONALIZED ONBOARDING] Start with a personalized onboarding experience to understand your current vape consumption. This allows us to create a customized quit plan that fits your lifestyle, guiding you towards a healthier, smoke free life with confidence. [HEALTH AND LUNG INSIGHTS] See how quitting benefits your body over time with real insights into your health. Track how your lungs and overall health improve as you reduce your nicotine intake, inspiring you to stay on your vape-free path. [LIFETIME SAVED] See the time you’re adding back to your life by quitting vaping. The Lifetime Saved feature shows you how each vape-free day contributes to a longer, healthier future. **You can support development of the app with a Premium subscription and you'll get access to these premium features:** [CUSTOM QUIT PLAN] Quit on your terms with a custom quit plan designed just for you. Set daily limits, track progress, and follow a step-by-step plan tailored to your habits to help you quit smoking now. This plan adapts as you progress, guiding you toward your goal of a fully smoke free life. [CRAVING TRIGGERS & SOLUTIONS] Overcome cravings with our powerful support tools. Identify your craving triggers and access effective craving solutions like breathing exercises, quick workouts, and calming activities to manage difficult moments and keep you on track. [ADD UNLIMITED PUFF ] Track an unlimited number of puffs daily to monitor your progress in detail and gain a deeper understanding of your vaping habits. [UNLOCK NEW THEMES] Personalize your journey by unlocking a variety of stunning themes to customize the app’s look and feel. Make quitting vaping not only effective but also enjoyable and tailored to your style! WHY CHOOSE OUR QUITTING APP? Smoking Tracker - Quit Vaping isn’t just another smoke quitting app; it’s your supportive partner to stop smoking now and avoid falling back into vaping. With daily progress tracking, and a range of effective tools, Smoking Tracker - Quit Vaping keeps you motivated and in control. Gain a healthier, vape-free lifestyle with clearer lungs, more savings, and reduced cravings – all at your own pace. Imagine a life free from cravings, clear of nicotine addiction, and full of health and energy. Join thousands users who have used to reclaim their health, avoid triggers, and live a vape-free life with more freedom and satisfaction. Download our Quit Smoking Tracker today and start your journey toward a healthier, vape-free life! Terms of service: https://afkstudioapp.com/stop-vaping/terms Privacy policy: https://afkstudioapp.com/stop-vaping/privacy

Screenshots

Puff Log4 screens
Smoking Tracker4 screens

Verdict

The call

The clearest difference is review sentiment: Smoking Tracker at 100% against Puff Log's 43%. Smoking Tracker also leads on rating (5.0 vs 3.6) and update cadence (every 2 days vs every 2 weeks). Puff Log's advantage is ratings volume (5 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Puff Log sells 5 in-app purchases, starting at $5.99 per 7 days and Smoking Tracker sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Smoking Tracker holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Puff Log has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 43% of Puff Log's written reviews are positive against 100% of Smoking Tracker's.

UpkeepUpdate frequency

Puff Log ships an update every 2 weeks, Smoking Tracker every 2 days. The most recent releases landed on October 8, 2026 and October 23, 2026 respectively.

Scorecard5 real differences · 5 level
Puff Log versus Smoking Tracker: the parameters behind the verdict, then further details
ParameterPuff LogSmoking Tracker
PriceFreeFree
Rating3.6 (5 ratings)5.0 (1 ratings) — better
Positive reviews42.9% of reviews100.0% of reviews — better
Number of ratings5 — better1
Update frequencyEvery 2 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhoneiPhone, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size22 MB72 MB
Age rating+1717+
DeveloperTech Arm SoftwaresAFK Studio

Customer experience

Puff Log

All ratings5 ratings
Positive60.0%
Neutral20.0%
Negative20.0%
Written reviews7 reviews
Positive42.9%
Neutral14.3%
Negative42.9%

Smoking Tracker

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews14 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Puff Log

Subscriptions5
  • Puff Log weekly Save3 Days trial$5.997 Days
  • Puff Log Pro3 Days trial$5.991 Month
  • puff log Pro Quarterly3 Days trial$24.993 Months
Show 2 more
  • Puff Log saver3 Days trial$29.991 Year
  • puff log pro yearly3 Days trial$59.991 Year
3 purchases

Smoking Tracker

Subscriptions3
  • Premium Weekly3 Days trial$5.997 Days
  • Premium Monthly$16.991 Month
  • Premium Annual$59.991 Year

Questions

Is Puff Log free?
Puff Log is free to download, with in-app purchases available.
Is Smoking Tracker free?
Smoking Tracker is free to download, with in-app purchases available.
Which has better reviews, Puff Log or Smoking Tracker?
Smoking Tracker is rated higher. Puff Log averages 3.6 out of 5 from 5 ratings, while Smoking Tracker averages 5.0 from 1 ratings.
Do Puff Log or Smoking Tracker have ads?
Neither Puff Log nor Smoking Tracker shows ads.
Which is updated more often, Puff Log or Smoking Tracker?
Puff Log ships an update every 2 weeks, and Smoking Tracker every 2 days. Most recently, Puff Log was updated on October 8, 2026 and Smoking Tracker on October 23, 2026.

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