Gym Program vs REFINED

With Gym Program, you’ll never lose track of your workout progress again. 1) List your workout routines: Add the exercise name, reps, duration, and sets to Gym Program. 2) Start your workout: Keep your device nearby. 3) After finishing a set, tap the app: It helps you keep track of how many sets you've completed. ●Includes a timer for duration-based exercises. ●By creating "scenes" and tagging exercises, you can organize program according to each scene.

Make Your Training Smarter This app is a complete training solution that brings planning, execution, and analysis together in one place. With hands-free audio guidance, seamless workout logging, and powerful progress analytics, you’ll stay on track and see results. ■ Key Features Audio Guide: Rep counting, set start/finish cues, and rest-time alerts to keep your flow Routine Builder: Create and edit personalized workout plans by goals, days, and exercises Workout Logging: Track weight, reps, sets, and rest automatically or manually 3-Lift Estimate (1RM): Estimate your Bench, Squat, and Deadlift strength and monitor progress Trends & Stats Analysis: Weekly, monthly, and yearly charts of volume, frequency, max weight, progress rates, and badges Goals & Reminders: Set weekly targets and get notified to stay consistent ■ Recommended For Those who want hands-free training with audio cues for reps and rest Users who want to visualize progress with 3-lift estimates, trends, and stats Beginners, returners, and advanced lifters who want to manage planning → execution → analysis in one app Upgrade your workouts and make training smarter, easier, and more motivating with this app.