Frez vs PeakTimer

Frez: functional training for your sport. Plan, train and track everything that makes you stronger for your sport — in the gym and on the wall. Workouts, climbing sessions and finger training live in one app, so you always know what to train next and when to push. WORKOUTS & ROUTINES • Exercise library with videos and muscle maps • Build your own routines, or download ready-made ones from Explore • Workout player with rest timer, last session's numbers next to every set, and RPE CLIMBING • Log climbing sessions live: routes, grades and attempts • Logbook with your sends and full history • Live Activity on the Lock Screen while you climb FREZ DYNO & FINGER TRAINING • Isometric training with real-time force from Frez Dyno or a supported Bluetooth force sensor • Max strength, RFD and Critical Force tests to track your progress • Train hangs with the timer, even without a device KNOW WHEN TO PUSH • Frez Score: your training load and readiness at a glance • Finger battery for endurance and high-intensity finger load, with a recovery forecast • Sleep, HRV and resting heart rate from Apple Health MORE • Share workout cards and routines with friends • Achievements for your milestones • Works offline — no signal at the gym? No problem. • Coming from Frez 4? Import your data in one tap. PERMISSIONS Frez asks only for what it needs, and tells you why. • [Optional] Bluetooth — to connect force measurement devices • [Optional] Apple Health — to use your sleep, HRV and resting heart rate Subscription Terms: Payment will be charged to the credit card connected to your Apple account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and turn off auto-renewal by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://frez.app/privacy Terms of Service: https://frez.app/terms

PeakTimer is a customizable interval timer for any timed workout or training session — HIIT, strength, running, cycling, boxing, yoga, mobility, climbing, breathwork, and anything else built around timed segments. Build it once, use it everywhere — your routines sync across all your devices. Build routines from your own intervals. Each routine plays through a sequence you design — work, rest, hang, stretch, anything you name — across sets and rounds, with optional prepare and cooldown phases. Audible beeps count down the last three seconds of every interval so you can keep your eyes off the screen. — TAILOR EVERY ROUTINE • Name your intervals — "Work", "Hold", "Hang", "Stretch", whatever fits • Pick colors that read at a glance during a set • Set strength targets in kilograms, pounds, or as a percentage of your max • Configure prepare, rest between rounds, rest between sets, and cooldown independently • Group routines into collections (Hangboarding, HIIT, Mobility…) — STAY FOCUSED MID-WORKOUT • Big countdown that reads from across the room • Color-tinted phase background tells you at a glance what you're doing • Preview row shows what's next so you can mentally prepare • Round / set / interval pip counters for at-a-glance progress • Pause, skip, or restart any phase with one tap • Optional screen wake-lock so the screen stays on during the workout — HANGBOARDING & STRENGTH WITH A TINDEQ PROGRESSOR (optional) • Pair a Tindeq Progressor wirelessly over Bluetooth for live force readings • Real-time chart shows your pull through every interval against your targets • Calibrate your max strength once, then set per-interval targets as a percentage — SYNC ACROSS DEVICES (optional) • Anonymous by default — your routines stay on your device • Sign in with Apple or Google to sync routines across all your devices • Delete your account and all your data from inside the app at any time Built for runners, climbers, lifters, yogis, and anyone who wants their interval timer to do exactly what they tell it to.