러너블 vs PULL UP KING

▶ 러닝에 대한 모든 것! 러너블에 있어요. 전국의 모든 달리기 대회 정보를 담았습니다. 손쉽게 탐색하고 도전해 보세요. 러닝 꿀팁부터 달리기 정보가 한가득. 커뮤니티에서 다양한 러너들과 소통해요. 달리기 용품을 비교하고 검증된 러너들의 리뷰를 만나볼 수 있어요. 수많은 러닝 제품을 만나볼 수 있어요.  ▶ 나의 달리기 역사, 러너블에 기록해요! 대회 참가 기록을 모아두고, 관리할 수 있어요. 대회 참가 기록을 통해 나의 성장을 한 눈에 볼 수 있어요. ▶ 러너블이 더 궁금하다면? 궁금한 점이나 제안하고 싶으신 점이 있다면, 언제든지 의견을 보내주세요 :) 개발자 정보: 02-2031-1924 | runable@joins.com ▶ 러너블 서비스 권한 요청 안내 [필수 접근 권한] 없음 [선택 접근 권한] 푸시알림 : 대회 정보 및 안내를 위해 사용해요. 카메라 : 프로필 사진이나 자신의 달리기 기록을 업데이트하고 커뮤니티에 글을 남기기 위해 사용해요. 저장공간 : 프로필 사진이나 자신의 달리기 기록을 업데이트하고 커뮤니티에 글을 남기기 위해 사용해요. 선택 접근 권한을 동의하지 않아도 서비스를 이용할 수 있지만, 미동의 시 일부 기능 사용이 제한될 수 있어요. 설정은 기기 설정 > 애플리케이션 > 러너블 > 마이> 설정에서 선택하여 변경할 수 있어요.

Prop up your phone, grab the bar. The app does the counting. ■ Two things you need first 1. A pull-up bar 2. A stand or tripod for your phone — leaning it against a wall or shelf also works The camera has to see you and the bar together. Holding the phone will not work. Stand it upright 2–3 m away so your whole hanging body fits in frame. Brighter rooms count better. ■ The camera counts Your phone reads your posture and counts a rep only when your chin clears the line. No wristband, no extra hardware. Detection runs on the device. Reps you fought for and just missed are logged too. Nothing you pulled for shows up as zero. ■ The app decides your next set A 64-level program rebuilt from a pull-up plan that’s been in use for over 40 years. Start band-assisted, finish at 30 unassisted. Where it comes from: the Recon Ron pull-up plan, on record since 1981. Three sessions that meet the plan move you up a level; a missed session doesn’t count. Miss twice and you redo the level; keep missing and you step down one. That is a run-up, not a retreat. One session a day. Muscle grows while you rest, not while you hang. ■ See your own form Every set is recorded automatically. Whether you kipped or locked out at the bottom is something video tells you, not a number. Build a clip with your reps, time and tempo burned in, and send it to a friend. ■ Coached rest, too Rest scales with your level, and the last 10 seconds are counted out loud — in English, Korean, Japanese, Chinese or German. ■ Your history follows your account A calendar shows what you did on any day. Level and records live on your account, so switching phones keeps everything. ■ Subscription Rep detection and the level test require a subscription. History, stats and settings are free to browse. Pull-ups break your rhythm when you have to count them. Hand that job over and stay on the bar. ■ Subscription details · PULL UP KING PRO Monthly — auto-renews every 1 month · PULL UP KING PRO Yearly — auto-renews every 1 year Prices are shown in the app and vary by region. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and the renewal is charged within 24 hours of the period ending. You can cancel any time in Settings > your name > Subscriptions. Terms of Use (EULA): https://pullup-king.web.app/terms Privacy Policy: https://pullup-king.web.app/privacy