Comparison

Interval Training Timer vs Interval Timer HIIT Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

About

Interval Timer HIIT Workout

This app provides customizable interval timers for HIIT, Tabata, and circuit training. It features AI voice cues from celebrity impersonations, music integration, and automatic syncing with Apple Health and Apple Watch for comprehensive workout tracking.

Highlights
  • Customizable HIIT & Tabata timers
  • AI voice cues from celebrity impersonations
  • Music integration without interruption
  • Convert social media workouts to follow-alongs
  • Syncs with Apple Health & Apple Watch
  • Save and organize custom workouts
  • On-screen exercise cues
Features
Read full description

The ultimate Interval Timer for your HIIT Workouts and Tabata training! Our app is the perfect Workout Timer, offering customizable work/rest periods for High Intensity Interval Training, Tabata, Running, Boxing and circuit training. Achieve peak interval performance with our EXCLUSIVE AI Voice Cues (feat. Arnold, Snoop & The Rock) that keep you motivated without interrupting your music! Why this timer? We added voice cues from AI versions of Arnold Schwarzenegger, Snoop Dogg, and The Rock. Because honestly, who wouldn't want Arnold yelling "PUMP UP THOSE MUSCLES" between sets when you're still wondering "WTF was I thinking doing this workout"? - TURN INSTAGRAM & TIKTOK WORKOUTS INTO FOLLOW-ALONGS. Share any workout post or reel to Peak Interval and it becomes a timed follow-along - exercise clips, reps, rounds and rest all set up for you. Finally, a use for all those workouts you saved "for later". - CUSTOMIZABLE WORKOUTS: Tailor your interval timer for any HIIT, Tabata, or circuit training session. - MUSIC INTEGRATION. Your music keeps playing while the cues run during your interval timer training - no interruptions. Who are we to judge what you listen to? - AI VOICE QUEUES. Get motivated by AI Arnold, Snoop Dogg, & The Rock for a truly fun workout timer experience. - LOCKED SCREEN MODE. Cues still play even when your phone is locked—because you shouldn't have to keep your screen on. You need to save that battery % for all that social media scrolling. - APPLE HEALTH & APPLE WATCH. Your workouts automatically sync to Apple Health with live heart rate monitoring and heart rate zones right on screen. Start a workout on your iPhone and your Watch joins in automatically. Your calories, duration, and heart rate — all tracked, all saved, zero effort. - SAVE AND ORGANIZE INTERVAL TIMER WORKOUTS. color-coded, named, and ready for quick access. Easiest thing about your workout is going to be starting the timer - the workout itself - not so much. - BIG CLEAR NUMBERS WITH COLOR CODED SCREENS - so you can see your time from a distance. Like across the gym. - REAL TIME EXERCISE ON-SCREEN CUES—enter your exercise names, and they'll show up on-screen during interval timer workouts and announce what's coming next during rest. At that point you may regret adding one extra round. - SHARE WORKOUTS WITH OTHERS – perfect for coaches with clients. Or that friend that needs to lay off donuts and do some serious sweating. Perfect for: - Interval timer training - High-Intensity Interval Training (HIIT timer training) - Tabata timer workouts - Circuit training & CrossFit - Boxing/MMA training - Strength training & cardio - Personal trainers & group fitness - Interval timer running - Forcing yourself to take a break while bindge watching Netflix (for real, you can put 40 minutes "work" and 5 minutes "rest"). Again, no judgement zone, you do what you want. Still reading? Just download. See the app for yourself.

Screenshots

Interval Training Timer4 screens
Interval Timer HIIT Workout4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Training Timer at none against Interval Timer HIIT Workout's 5. Interval Training Timer also leads on ads (none vs shown) and review sentiment (100% vs 67%). Interval Timer HIIT Workout's advantage is update cadence (weekly vs every 6 weeks). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer HIIT Workout sells 5 in-app purchases, starting at $1.99 per month. Interval Training Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Training Timer ships an update every 6 weeks, Interval Timer HIIT Workout weekly. The most recent releases landed on October 30, 2026 and November 8, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Training Timer versus Interval Timer HIIT Workout: the parameters behind the verdict, then further details
ParameterInterval Training TimerInterval Timer HIIT Workout
PriceFreeFree
Rating—4.8 (344 ratings) — better
Positive reviews100.0% of reviews — better66.7% of reviews
Number of ratings—344 — better
Update frequencyEvery 6 weeksWeekly — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS18.518.0 — better
Further details — not scored
Size14 MB99 MB
Age rating4+4+
Developerclement gasnerRoli LLC

Customer experience

Interval Training Timer

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Timer HIIT Workout

All ratings343 ratings
Positive96.5%
Neutral1.7%
Negative1.7%
Written reviews18 reviews
Positive66.7%
Neutral11.1%
Negative22.2%

In-app purchases

None

Interval Training Timer

No in-app purchases

5 purchases

Interval Timer HIIT Workout

Subscriptions4
  • Monthly Subscription7 Days trial$1.991 Month
  • Monthly Subscription$2.991 Month
  • Yearly Subscription1 Year trial$29.991 Year
Show 1 more
  • Yearly Subscription7 Days trial$29.991 Year
One-time1
  • One Time Purchase$19.99

Questions

Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Is Interval Timer HIIT Workout free?
Interval Timer HIIT Workout is free to download, with in-app purchases available.
Do Interval Training Timer or Interval Timer HIIT Workout have ads?
Interval Timer HIIT Workout shows ads; Interval Training Timer does not.
Which is updated more often, Interval Training Timer or Interval Timer HIIT Workout?
Interval Training Timer ships an update every 6 weeks, and Interval Timer HIIT Workout weekly. Most recently, Interval Training Timer was updated on October 30, 2026 and Interval Timer HIIT Workout on November 8, 2026.

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