Comparison

Interval Training Timer vs GymBot

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

About

GymBot

Features
Read full description

GymBot brings structure to your strength workouts and helps you stay in rhythm.
So simple, so effective β€” yet more than just a basic timer. GymBot tracks your workouts and supports you in completing a professional-level workout and achieving your goals. How it works: - Please allow access to Apple Health the first time you use the app. - In the settings, set the number of sets and the rest duration. - When you start your workout, your current set, workout duration, and heart rate will be displayed. - After completing a set, start your rest period. - Once the rest time is over, the watch will vibrate to let you know it’s time to start the next set. - When you finish the last set, end your workout. - You can now move on to the next exercise and start a new workout. - Your workout will be recorded in Apple Health, and you can see anytime when and how long you trained. You stay in the flow and avoid unnecessary breaks. You do the work β€” GymBot makes sure it counts.

Screenshots

Interval Training Timer4 screens

Verdict

The call

The clearest difference is price: Interval Training Timer at Free against GymBot's $1.99. GymBot's advantage is update cadence (every 2 days vs every 6 weeks) and iOS requirement (13.0 vs 18.5). On ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Interval Training Timer is free to download; GymBot costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Interval Training Timer ships an update every 6 weeks, GymBot every 2 days. The most recent releases landed on October 12, 2026 and October 3, 2026 respectively.

Scorecard3 real differences Β· 5 level
Interval Training Timer versus GymBot: the parameters behind the verdict, then further details
ParameterInterval Training TimerGymBot
PriceFree β€” better$1.99
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 6 weeksEvery 2 days β€” better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeβ€”
DevicesiPhone, iPadiPhone, iPod, Apple Watch β€” better
Requires iOS18.513.0 β€” better
Further details β€” not scored
Size14 MB2 MB
Age rating4+12+
Developerclement gasnerRICO MARQUARDT

In-app purchases

None

Interval Training Timer

No in-app purchases

None

GymBot

No in-app purchases

Questions

Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Is GymBot free?
GymBot costs $1.99, with no in-app purchases.
Do Interval Training Timer or GymBot have ads?
Neither Interval Training Timer nor GymBot shows ads.
Which is updated more often, Interval Training Timer or GymBot?
Interval Training Timer ships an update every 6 weeks, and GymBot every 2 days. Most recently, Interval Training Timer was updated on October 12, 2026 and GymBot on October 3, 2026.

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