Comparison

Interval Training Timer vs GymBot

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

About

GymBot

Features
Read full description

GymBot brings structure to your strength training and helps you stay in rhythm – all without an iPhone. So simple, so effective – yet more than just a basic timer. GymBot records your workouts in Apple Health and supports you in training professionally and achieving your goals. How it works: * GymBot runs completely independently on your Apple Watch. * The first time you launch it, GymBot will ask for access to Apple Health so your workouts can be saved there later. * In the settings, you can set the number of sets and the duration of the rest periods. * You can also set the duration of the sets. This is perfect for interval training, such as HIIT or Tabata. * Once the workout starts, you’ll see the workout duration, the current set, and your heart rate. * If you haven’t set a duration for the sets, you’ll start each rest period manually by tapping the watch. You end your workout by tapping the watch again after the last set. If you’ve set a duration for the sets, GymBot handles everything automatically for you. * GymBot alerts you with a vibration when it’s time to take a break or start the next set. * Your workout is recorded in Apple Health, so you can see when and how long you worked out at any time. You stay in the flow and avoid unnecessary breaks. You do the work - GymBot makes sure it counts.

Screenshots

Interval Training Timer4 screens

Verdict

The call

The clearest difference is price: Interval Training Timer at Free against GymBot's $1.99. GymBot's advantage is update cadence (every 2 weeks vs every 6 weeks). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Interval Training Timer is free to download; GymBot costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Interval Training Timer ships an update every 6 weeks, GymBot every 2 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard2 real differences Β· 6 level
Interval Training Timer versus GymBot: the parameters behind the verdict, then further details
ParameterInterval Training TimerGymBot
PriceFree β€” better$1.99
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 6 weeksEvery 2 weeks β€” better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeβ€”
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.517.0 β€” better
Further details β€” not scored
Size14 MB2 MB
Age rating4+12+
Developerclement gasnerRICO MARQUARDT

In-app purchases

None

Interval Training Timer

No in-app purchases

None

GymBot

No in-app purchases

Questions

Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Is GymBot free?
GymBot costs $1.99, with no in-app purchases.
Do Interval Training Timer or GymBot have ads?
Neither Interval Training Timer nor GymBot shows ads.
Which is updated more often, Interval Training Timer or GymBot?
Interval Training Timer ships an update every 6 weeks, and GymBot every 2 weeks. Most recently, Interval Training Timer was updated on October 30, 2026 and GymBot on November 5, 2026.

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