Comparison

Interval Training Timer vs Tabata

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

About

Tabata

Features
Read full description

Tabata-Beep ist ein bewusst minimalistischer Intervall- und Tabata-Timer für fokussiertes Training ohne Ablenkung. Die App richtet sich an alle, die nach dem klassischen Tabata-Prinzip oder mit frei definierten Intervallen trainieren möchten – egal ob zu Hause, im Studio oder draußen. Belastungszeit, Pausenzeit, Countdown und Anzahl der Intervalle lassen sich individuell einstellen. Drei Presets können frei benannt, gespeichert und per Fingertipp geladen werden. So ist das Training schnell startklar, ohne jedes Mal neue Werte eingeben zu müssen. Während des Trainings wechselt die App automatisch in einen Vollbild-Modus mit extra großen Sekundenanzeigen. Dadurch bleibt die Zeit auch aus größerer Entfernung gut ablesbar. Akustische Signale markieren zuverlässig den Beginn und das Ende jeder Phase, ohne die Hintergrundmusik vollständig zu unterbrechen. Das Training endet konsequent nach dem letzten Belastungsintervall, wie es beim klassischen Tabata vorgesehen ist. Ein besonderes Merkmal von Tabata-Beep ist die visuelle Rückmeldung während der Belastungsphasen: Der Bildschirm zeigt einen dynamischen Farbverlauf von Rot zu Grün, der sich schrittweise verändert und den Trainingsfortschritt intuitiv sichtbar macht – ganz ohne zusätzliche Anzeigen oder Grafiken. Die Bedienoberfläche ist bewusst übersichtlich gehalten. Start, Pause und Reset sind klar getrennt, alle wichtigen Funktionen bleiben jederzeit erreichbar. Tabata-Beep verzichtet auf unnötige Features, Konten oder Werbung und konzentriert sich vollständig auf eine stabile, einfache und zuverlässige Trainingssteuerung. Ideal geeignet für Tabata-Training, HIIT, Intervall- und Zirkeltraining – für alle, die effektiv trainieren wollen und eine ruhige, funktionale App bevorzugen.

Screenshots

Interval Training Timer4 screens
Tabata3 screens

Verdict

The call

The clearest difference is update cadence: Tabata at every 8 days against Interval Training Timer's every 3 weeks. Tabata also leads on iOS requirement (13.0 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Interval Training Timer ships an update every 3 weeks, Tabata every 8 days. The most recent releases landed on June 3, 2026 and September 9, 2026 respectively.

Scorecard2 real differences · 6 level
Interval Training Timer versus Tabata: the parameters behind the verdict, then further details
ParameterInterval Training TimerTabata
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 3 weeksEvery 8 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.513.0 — better
Further details — not scored
Size2 MB21 MB
Age rating4+4+
Developerclement gasnerMatthias Knoop

In-app purchases

None

Interval Training Timer

No in-app purchases

None

Tabata

No in-app purchases

Questions

Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Is Tabata free?
Tabata is free to download, with no in-app purchases.
Do Interval Training Timer or Tabata have ads?
Neither Interval Training Timer nor Tabata shows ads.
Which is updated more often, Interval Training Timer or Tabata?
Interval Training Timer ships an update every 3 weeks, and Tabata every 8 days. Most recently, Interval Training Timer was updated on June 3, 2026 and Tabata on September 9, 2026.

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