Comparison

BeFree vs Resolve

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BeFree

This app offers daily lessons, relapse prevention tools, and journaling to help users overcome porn addiction and build healthier habits. It provides a streak counter, motivational insights, and community reflections to support a more fulfilling lifestyle. A subscription is required for full access to all features and content.

Highlights
  • Daily lessons and educational resources
  • Relapse prevention tools
  • Deal with Urges feature
  • Personal journaling
  • Streak counter
  • Motivational insights
  • Community reflections
Features
Read full description

Experience a life transformed with BeFree: the ultimate mobile app designed to help you quit and unlock a healthier, more fulfilling lifestyle. BeFree is a subscription-based app that provides the tools, lessons, and structure you need to take back control of your habits and mind. A paid BeFree membership unlocks all content and features within the app. What You’ll Get with BeFree With your BeFree subscription, you’ll gain full access to: - Daily lessons & educational resources that guide you through recovery - Relapse prevention tools to manage urges and triggers - The “Deal with Urges” feature offering quick, effective strategies - Personal journaling to track emotions, thoughts, and victories - A powerful streak counter that celebrates your progress every day - Motivational insights & habit-building exercises - Community reflections to help you stay inspired Benefits You’ll Notice Members often report: - Increased self-confidence and motivation - Improved sleep and emotional balance - Stronger focus and willpower - Better relationships and energy - Healthier body and mindset Start Your Journey Today BeFree requires a subscription to access all content and features. Download BeFree today and begin your journey toward lasting freedom, confidence, and self-mastery. EULA (for Apple) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Resolve

This app helps you build good habits and break bad ones through daily tracking and AI-powered coaching. It provides personalized feedback and insights to help you stay consistent and achieve lasting behavior change. Ideal for self-improvement, discipline, and personal development goals.

Highlights
  • Daily habit tracking
  • AI coaching and journaling
  • Goal setting and progress monitoring
  • Streak tracking
  • Behavior change insights
  • Morning and evening check-ins
Features
Read full description

Track daily habits, break bad ones, and get AI coaching that keeps you consistent. READY TO QUIT BAD HABITS? Smoking, vaping, drinking, alcohol, social media, sugar, nail biting & caffeine READY TO BUILD GOOD HABITS? Morning routine, exercise, journaling, meditation, reading, hydration, sleep, cold showers, clean diet, stretching, and gratitude. Resolve also works for anyone managing ADHD, building sober streaks, or tracking urges and cravings day by day. ------ HOW IT WORKS ------ • Add the habits you want to build or break as your daily habit logger • Check in each morning and evening to keep your routine on track • Long-press the Orb for your daily AI reflection and coaching • Watch your habit streak, progress stats, and patterns develop over time • Simple enough to open every day. Powerful enough to actually change behavior ------ AI COACHING ------ • Your personal AI coach app for daily habit tracking and self-improvement • Get honest daily feedback that meets you where you are, not where you should be • Reflect on what is working and what is getting in the way • Behavior change that sticks, because the AI adapts to you • Turn a missed day into a comeback, not a reason to quit ------ HABIT TRACKING THAT STAYS SIMPLE ------ • A daily routine app that is clear, focused, and easy to maintain • Use it as your morning routine app to start every day with intention • Works as your evening routine app to close the day with reflection • The habit builder built for people who want real results without the complexity • Track good habits, bad habits, and everything in between in one place ------ GOALS, DISCIPLINE AND SELF IMPROVEMENT ------ • A goal tracker app for habits that actually matter to you • Build the self-discipline and mindset that real personal development requires • Track behavior change over time, not just streaks but lasting growth • The accountability app that keeps you honest without being harsh • Small daily actions that compound into the person you are working to become ------ AI JOURNALING AND SMART HABIT TRACKING ------ • Use AI journaling to reflect, process, and stay accountable each day • A smart habit tracker that learns what motivates you and what gets in the way • An AI daily planner to help you build and maintain a routine that works for your life • Syncs with Apple Health to keep your habit tracking connected to your health data • Everything in one place: your habits, your journal, your progress, your coach ------ DESIGNED TO COME BACK TO ------ • A clean, focused interface built for daily use • Beautiful by design, so opening it feels like a habit in itself • No clutter, no gamification, no noise. Just you and your habits ------ IS THIS YOU? ------ • People working on self-improvement, discipline, or personal development • Anyone who wants an AI coach app, not just another habit logger • Anyone who needs accountability without the guilt • People who have tried other habit tracking apps and stopped showing up ============ SUBSCRIPTION INFORMATION Resolve requires a subscription to access all features. Monthly and yearly plans are available, with a free trial for new users. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Any unused portion of a free trial is forfeited upon purchase. Terms of Service: https://www.resolveapp.ai/terms Privacy Policy: https://www.resolveapp.ai/privacy Feedback Email: support@resolveapp.ai

Screenshots

BeFree4 screens
Resolve4 screens

Verdict

The call

BeFree and Resolve both sit at 4.8 stars, but that hides the real split: 89% of Resolve's written reviews are positive against 43% of BeFree's. Resolve also leads on monetization model (free with in-app purchases vs subscription). BeFree's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BeFree sells 5 in-app purchases, starting at $3.99 per 7 days and Resolve sells 10 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for BeFree against 4.7 for Resolve. Both are backed by a comparable volume of ratings — 392 and 295 respectively. Written reviews are what separate them: 43% of BeFree's written reviews are positive against 89% of Resolve's.

UpkeepUpdate frequency

BeFree ships an update every 3 weeks, Resolve fortnightly. The most recent releases landed on September 24, 2026 and September 25, 2026 respectively.

Scorecard3 real differences · 7 level
BeFree versus Resolve: the parameters behind the verdict, then further details
ParameterBeFreeResolve
PriceFreeFree
Rating4.8 (392 ratings) — better4.7 (295 ratings)
Positive reviews42.9% of reviews89.5% of reviews — better
Number of ratings392 — better295
Update frequencyEvery 3 weeksFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size90 MB72 MB
Age rating17+12+
DeveloperBeFree Technologies Inc.Resolve App

Customer experience

BeFree

All ratings392 ratings
Positive96.2%
Neutral0.8%
Negative3.1%
Written reviews7 reviews
Positive42.9%
Neutral0.0%
Negative57.1%

Resolve

All ratings295 ratings
Positive92.2%
Neutral3.4%
Negative4.4%
Written reviews19 reviews
Positive89.5%
Neutral0.0%
Negative10.5%

In-app purchases

5 purchases

BeFree

Subscriptions5
  • weeklyplan$3.997 Days
  • Monthly Plan Special$6.991 Month
  • Monthly Plan7 Days trial$12.991 Month
Show 2 more
  • yearlyplan20$19.991 Year
  • Yearly Plan7 Days trial$49.991 Year
10 purchases

Resolve

Subscriptions10
  • Weekly$6.997 Days
  • Monthly$9.991 Month
  • Monthly$14.991 Month
Show 7 more
  • Yearly$29.991 Year
  • Premium3 Days trial$39.991 Year
  • Resolve Premium Yearly$44.991 Year
  • Yearly3 Days trial$49.991 Year
  • Yearly$69.991 Year
  • Yearly3 Days trial$69.991 Year
  • Yearly2 variants$99.991 Year

Questions

Is BeFree free?
BeFree is free to download, with in-app purchases available.
Is Resolve free?
Resolve is free to download, with in-app purchases available.
Which has better reviews, BeFree or Resolve?
BeFree is rated higher. BeFree averages 4.8 out of 5 from 392 ratings, while Resolve averages 4.7 from 295 ratings.
Do BeFree or Resolve have ads?
Neither BeFree nor Resolve shows ads.
Which is updated more often, BeFree or Resolve?
BeFree ships an update every 3 weeks, and Resolve fortnightly. Most recently, BeFree was updated on September 24, 2026 and Resolve on September 25, 2026.

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