Comparison

BeFree vs Break The Loop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BeFree

This app offers daily lessons, relapse prevention tools, and journaling to help users overcome porn addiction and build healthier habits. It provides a streak counter, motivational insights, and community reflections to support a more fulfilling lifestyle. A subscription is required for full access to all features and content.

Highlights
  • Daily lessons and educational resources
  • Relapse prevention tools
  • Deal with Urges feature
  • Personal journaling
  • Streak counter
  • Motivational insights
  • Community reflections
Features
Read full description

Experience a life transformed with BeFree: the ultimate mobile app designed to help you quit and unlock a healthier, more fulfilling lifestyle. BeFree is a subscription-based app that provides the tools, lessons, and structure you need to take back control of your habits and mind. A paid BeFree membership unlocks all content and features within the app. What You’ll Get with BeFree With your BeFree subscription, you’ll gain full access to: - Daily lessons & educational resources that guide you through recovery - Relapse prevention tools to manage urges and triggers - The “Deal with Urges” feature offering quick, effective strategies - Personal journaling to track emotions, thoughts, and victories - A powerful streak counter that celebrates your progress every day - Motivational insights & habit-building exercises - Community reflections to help you stay inspired Benefits You’ll Notice Members often report: - Increased self-confidence and motivation - Improved sleep and emotional balance - Stronger focus and willpower - Better relationships and energy - Healthier body and mindset Start Your Journey Today BeFree requires a subscription to access all content and features. Download BeFree today and begin your journey toward lasting freedom, confidence, and self-mastery. EULA (for Apple) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Break The Loop

This app helps users break free from harmful adult content by identifying triggers, interrupting autopilot, and building new habits. It offers tools like a panic button for urges, a 90-day rewire program, and private tracking without shame.

Highlights
  • Panic button for urges
  • Guided breathing and focus tools
  • Website and app blocking
  • 90-day habit rewire program
  • Progress tracking on brain map
  • Private data storage
  • Urge surfing techniques
Features
Read full description

You've deleted everything. Sworn it was the last time. Tried to rely on willpower. The problem is the loop — and loops can be changed. Break the Loop is a private habit-change app for breaking free from adult content. It helps you identify cues, interrupt autopilot, change your environment, and repeat better responses until they become easier. THE PANIC BUTTON One tap when the urge hits: • DEFEND — a guided sequence using breathing, light, blocking, motivation, and focus tools • BLOCK — shield adult websites and selected apps or sites with iOS Screen Time • BREATHE — settle the body's alarm and ride out the craving wave • FOCUS — give your mind a different job while the urge passes • PRAY — an optional guided prayer tool for users who want it • Two quick games that interrupt craving imagery THE 90-DAY REWIRE • Choose a small set of replacement habits during setup • Watch progress on a live brain-rewire map • Get a daily habit-change cue and set a morning intention • Celebrate milestones at days 7, 30, 60, and 90 TRACK WITHOUT SHAME • Check in with mood and urge intensity • Log setbacks as data, then identify the trigger and reset • See danger hours, recurring triggers, and the habits that are working LEARN THE LOOP • Understand cue, craving, response, and reward • Learn practical environment-design and urge-surfing techniques • Use scripts for talking with a partner, friend, therapist, or recovery group PRIVATE BY DESIGN Your personal progress stays on your device. Community participation is optional and protected by reporting, hiding, and blocking controls. Yearly and monthly plans are available. --- Subscription Details: • Break the Loop Pro Yearly: $39.99/year ($0.77/week) • Break the Loop Pro Monthly: $7.99/month • Payment charged to your Apple Account at confirmation of purchase • Subscription auto-renews unless canceled at least 24 hours before the end of the current period • Manage subscriptions in Account Settings after purchase Privacy Policy: https://unchain-489da.web.app/privacy Terms of Service: https://unchain-489da.web.app/terms

Screenshots

BeFree4 screens
Break The Loop4 screens

Verdict

The call

The clearest difference is monetization model: Break The Loop at freemium against BeFree's subscription. Break The Loop also leads on update cadence (every 4 days vs every 3 weeks). BeFree's advantage is ratings volume (423 vs 38) and review sentiment (43% vs 33%). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BeFree sells 5 in-app purchases, starting at $3.99 per 7 days and Break The Loop sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

BeFree holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: BeFree has 423 ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 43% of BeFree's written reviews are positive against 33% of Break The Loop's.

UpkeepUpdate frequency

BeFree ships an update every 3 weeks, Break The Loop every 4 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

Scorecard5 real differences · 5 level
BeFree versus Break The Loop: the parameters behind the verdict, then further details
ParameterBeFreeBreak The Loop
PriceFreeFree
Rating4.8 (423 ratings) — better4.6 (38 ratings)
Positive reviews42.9% of reviews — better33.3% of reviews
Number of ratings423 — better38
Update frequencyEvery 3 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size90 MB35 MB
Age rating17+17+
DeveloperBeFree Technologies Inc.ruijie wang

Customer experience

BeFree

All ratings392 ratings
Positive96.2%
Neutral0.8%
Negative3.1%
Written reviews7 reviews
Positive42.9%
Neutral0.0%
Negative57.1%

Break The Loop

All ratings38 ratings
Positive86.8%
Neutral7.9%
Negative5.3%
Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

In-app purchases

5 purchases

BeFree

Subscriptions5
  • weeklyplan$3.997 Days
  • Monthly Plan Special$6.991 Month
  • Monthly Plan7 Days trial$12.991 Month
Show 2 more
  • yearlyplan20$19.991 Year
  • Yearly Plan7 Days trial$49.991 Year
3 purchases

Break The Loop

Subscriptions3
  • Break The Loop Pro — Weekly$6.997 Days
  • Unlust Pro — Monthly$7.991 Month
  • Unlust Pro — Yearly$39.991 Year

Questions

Is BeFree free?
BeFree is free to download, with in-app purchases available.
Is Break The Loop free?
Break The Loop is free to download, with in-app purchases available.
Which has better reviews, BeFree or Break The Loop?
BeFree is rated higher. BeFree averages 4.8 out of 5 from 423 ratings, while Break The Loop averages 4.6 from 38 ratings.
Do BeFree or Break The Loop have ads?
Neither BeFree nor Break The Loop shows ads.
Which is updated more often, BeFree or Break The Loop?
BeFree ships an update every 3 weeks, and Break The Loop every 4 days. Most recently, BeFree was updated on November 8, 2026 and Break The Loop on November 5, 2026.

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