GymMap vs GLP Diet App

GymMap is a free gym map: find a gym, workout buddy, personal trainer or massage therapist near you – all on one map. Over 11,000 gyms and outdoor gyms across Europe. FIND THE GYM THAT SUITS YOU Browse gyms nearby and filter the map by your training style: CrossFit, powerlifting, bodybuilding, Pilates, HYROX and much more. Go straight to the gym's website to check prices and opening hours. You'll find outdoor gyms on the map too. FIND A WORKOUT BUDDY Post a listing at the gym of your choice and find a training partner in the same area. No algorithms, no waiting – get in touch directly and train together today. FIND A PERSONAL TRAINER OR MASSAGE THERAPIST Personal trainers, coaches, massage therapists, physiotherapists, chiropractors and other wellness professionals show their available times right on the map. Get help with technique, recovery or a lifestyle change exactly when you need it. ARE YOU A PROFESSIONAL? Post a listing for free at any available gym and reach clients where they already train. Link your Instagram, website or booking calendar directly to your profile. WHY GYMMAP? - Completely free for all users - No commissions, no middlemen - Listings are valid for 24 hours – the map always shows up-to-date information - Over 11,000 gyms: Finland, Sweden, Norway, Denmark, Estonia, Latvia, Lithuania, Poland, Germany, France, Spain and Croatia – more countries coming Download GymMap and find your gym, your workout buddy or the next step on your wellness journey.

Lose Weight in Your Best Shape You started a GLP-1 medication to lose weight. But if you eat like you always have, you risk losing muscle instead of just fat, feeling tired, and regaining every pound the moment you stop. Sharpy is the iPhone companion that protects your shape while your medication does its work. Designed for people on semaglutide, tirzepatide, and other GLP-1 injections, Sharpy gives you a personalized diet, a workout plan that preserves lean mass, and a daily Shape Score that tells you exactly how you're doing. — WHAT'S INSIDE — ▸ Personalized Meal Plans Protein-forward, appetite-aware meals designed around the GLP-1 side-effects you actually feel: nausea, early fullness, food aversion. Real food, portioned for your medication dose and goal weight. ▸ Workouts That Preserve Muscle GLP-1 drugs cause fat AND muscle loss. Sharpy's exercise program leans on resistance training proven to protect lean mass — so the weight you lose stays off and your body stays strong. ▸ Daily Shape Score One number from 0 to 100 that grades how well you hit protein, hydration, movement, sleep, and strength training today. No calorie theatrics — just the six factors that matter on a GLP-1 plan. ▸ Weight & Body Tracking Log your weight, watch the trend, beat your Shape Score. ▸ Learn Hub Plain-English articles on GLP-1 side-effect management, protein targets, hydration, the maintenance phase, and what happens when you come off your medication. — WHY SHARPY — Most weight-loss apps were built for willpower dieting. GLP-1 medications are not willpower dieting — they kill appetite, and that is both the benefit and the danger. Under-eating protein while on these drugs leads to muscle loss, slowed metabolism, and rebound weight. Sharpy is built around one question: when the medication stops, what will you have left? We answer with muscle-preserving habits, realistic plans, and a score you will want to beat. — SUBSCRIPTION — Sharpy Pro unlocks personalized plans, the full exercise library, Shape Score history, and the Learn hub. Subscriptions auto-renew until canceled. Manage anytime in your Apple ID Subscriptions. — PRIVACY — Your data stays on your device. We do not collect your weight, meals, or workouts. No accounts, no ads, no data brokers. Sharpy is not a medical app. Always consult your doctor before starting or changing any medication, diet, or exercise plan. Privacy Policy: https://glp-sharpy.web.app/privacy Terms of Use: https://glp-sharpy.web.app/terms