Quit Smoking vs GLP Diet App

Quit Smoking — Reduce & Save Take control of your smoking and vaping habits while saving money every day. Track cigarettes, vaping sessions, and nicotine habits, reduce gradually, and see real progress over time. No pressure. No guilt. Just clear numbers, better habits, and steady improvement. Features: • Track cigarettes and vaping sessions • Build healthier habits step by step • Set daily limits based on your routine • Reduce smoking and vaping gradually • See how much money you save • Monitor progress and stay motivated • Create your own reduction plan • Track nicotine reduction over time Why it works Most quit smoking apps push users to stop immediately. This app focuses on gradual reduction first — helping you reduce smoking, quit vaping, stay smoke free, and build sustainable habits. Whether you want to quit smoking, stop vaping, reduce nicotine, or simply smoke less, every step counts. Start reducing. Start saving. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/19xZJremQwo7wAIiRz0wTcIIKWm7v8QzUXDZwA4hVaqQ/preview

Lose Weight in Your Best Shape You started a GLP-1 medication to lose weight. But if you eat like you always have, you risk losing muscle instead of just fat, feeling tired, and regaining every pound the moment you stop. Sharpy is the iPhone companion that protects your shape while your medication does its work. Designed for people on semaglutide, tirzepatide, and other GLP-1 injections, Sharpy gives you a personalized diet, a workout plan that preserves lean mass, and a daily Shape Score that tells you exactly how you're doing. — WHAT'S INSIDE — ▸ Personalized Meal Plans Protein-forward, appetite-aware meals designed around the GLP-1 side-effects you actually feel: nausea, early fullness, food aversion. Real food, portioned for your medication dose and goal weight. ▸ Workouts That Preserve Muscle GLP-1 drugs cause fat AND muscle loss. Sharpy's exercise program leans on resistance training proven to protect lean mass — so the weight you lose stays off and your body stays strong. ▸ Daily Shape Score One number from 0 to 100 that grades how well you hit protein, hydration, movement, sleep, and strength training today. No calorie theatrics — just the six factors that matter on a GLP-1 plan. ▸ Weight & Body Tracking Log your weight, watch the trend, beat your Shape Score. ▸ Learn Hub Plain-English articles on GLP-1 side-effect management, protein targets, hydration, the maintenance phase, and what happens when you come off your medication. — WHY SHARPY — Most weight-loss apps were built for willpower dieting. GLP-1 medications are not willpower dieting — they kill appetite, and that is both the benefit and the danger. Under-eating protein while on these drugs leads to muscle loss, slowed metabolism, and rebound weight. Sharpy is built around one question: when the medication stops, what will you have left? We answer with muscle-preserving habits, realistic plans, and a score you will want to beat. — SUBSCRIPTION — Sharpy Pro unlocks personalized plans, the full exercise library, Shape Score history, and the Learn hub. Subscriptions auto-renew until canceled. Manage anytime in your Apple ID Subscriptions. — PRIVACY — Your data stays on your device. We do not collect your weight, meals, or workouts. No accounts, no ads, no data brokers. Sharpy is not a medical app. Always consult your doctor before starting or changing any medication, diet, or exercise plan. Privacy Policy: https://glp-sharpy.web.app/privacy Terms of Use: https://glp-sharpy.web.app/terms