Base Wellness vs By Design Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Base Wellness
This app offers personalized workout programs and tracks your fitness journey, including nutrition, habits, and measurements. Connect with your coach in real-time and sync with wearable devices for comprehensive health monitoring.
- Personalized workout programs
- Workout and exercise video tracking
- Meal and nutrition tracking
- Habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Body measurement tracking
- Wearable device integration
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With the Base Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
By Design Training
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With the By Design Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
Base Wellness and By Design Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Base Wellness ships an update monthly, By Design Training every 6 weeks. The most recent releases landed on September 13, 2026 and September 15, 2026 respectively.
| Parameter | Base Wellness | By Design Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) — better | — |
| Number of ratings | 5 — better | — |
| Update frequency | Monthly — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 188 MB | 188 MB |
| Age rating | 4+ | 4+ |
| Developer | Elevated Physique Inc. | By Design Physiotherapy PTY LTD |
In-app purchases
Base Wellness
No in-app purchases
By Design Training
No in-app purchases
Questions
Is Base Wellness free?
Is By Design Training free?
Do Base Wellness or By Design Training have ads?
Which is updated more often, Base Wellness or By Design Training?
Other comparisons
