Milestone PT and Training vs Up Next Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Milestone PT and Training
Access your personalized exercise routines with HD video guides and track your progress with virtual awards. Securely message your provider and book appointments. Integrates with your device's fitness tracking for comprehensive monitoring.
- Personalized Home Exercise Program
- HD Instructional Videos
- Secure Messaging
- Progress Tracking with Awards
- Appointment Booking
- Fitness Activity Integration
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Welcome to the Milestone PT and Training App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Milestone PT and Training provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Milestone PT and Training patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.
Up Next Performance
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Download the Premier Sports Center App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studio’s location. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is update cadence: Up Next Performance at fortnightly against Milestone PT and Training's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Milestone PT and Training ships an update every 3 months, Up Next Performance fortnightly. The most recent releases landed on October 15, 2026 and October 22, 2026 respectively.
| Parameter | Milestone PT and Training | Up Next Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 43 MB | 192 MB |
| Age rating | 12+ | 4+ |
| Developer | Milestone Physical Therapy and Training LLC | St Francis Soccer Club, INC |
In-app purchases
Milestone PT and Training
No in-app purchases
Up Next Performance
No in-app purchases
Questions
Is Milestone PT and Training free?
Is Up Next Performance free?
Do Milestone PT and Training or Up Next Performance have ads?
Which is updated more often, Milestone PT and Training or Up Next Performance?
Other comparisons
