Comparison

Flex vs Tally

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Flex

Features
Read full description

Flex: Stretching Routines for a Healthier You Flex is your go-to app for building flexibility, improving mobility, and relieving tension through guided stretching routines. Whether you’re waking up, cooling down after a workout, or just need a moment to relax, Flex offers personalized routines tailored to your body and goals. Why Flex? Diverse Stretching Routines: Choose from a wide range of stretches like Arm Circles, Kneeling Cat Stretch, Standing Neck Flexor Stretch, and more. Track Your Progress: Stay motivated with streak tracking, longest streak stats, and daily completion goals. Personalized Recommendations: Get routine suggestions based on your preferences and fitness level. Customizable Settings: Adjust voiceovers, sound effects, and timers to make every session your own. Set Reminders: Never miss a stretch session with easy-to-set reminders. Easy to Use: Enroll in routines, start stretching, and edit preferences with a user-friendly interface. Stretches for Every Need From dynamic warm-ups to deep relaxation, Flex has stretches to suit every moment of your day. Whether you want to target specific areas like your neck, shoulders, or hips or enjoy a full-body session, Flex has you covered. Start your journey to better flexibility, improved posture, and a more relaxed mind and body. Download Flex now and feel the difference! For terms of use and privacy policy, visit: https://betterfutures.studio/flex/terms-of-use

About

Tally

Features
Read full description

Tally is a focused bodyweight tracker for push-ups, pull-ups, and squats. Set your baseline, and the app builds a daily plan that progresses automatically β€” no thinking required. Whether you're building a daily push-up habit, leveling up your pull-ups, or adding squats to round out your lower body, Tally keeps it simple. Just open the app, see today's targets, and start repping. TALLY PRO SUBSCRIPTION REQUIRED Tally requires an active Tally Pro subscription to access all app features. No features are available without a subscription. Tally Pro Monthly is $4.99/month and Tally Pro Yearly is $29.99/year (includes a 7-day free trial). WHAT'S INCLUDED WITH TALLY PRO SMART PROGRESSION Tally calculates your daily targets based on your baseline and adjusts them week over week. You don't pick the numbers β€” the app does, so you can focus on showing up. GREASE THE GROOVE (GTG) Spread your reps across the day instead of grinding through one long set. GTG mode sends gentle reminders so you can knock out a few reps between meetings, while cooking, or on a walk. It's the training method used by elite calisthenics coaches β€” now in your pocket. THREE PROGRAMS The Essentials β€” Push-ups, pull-ups, and squats. One workout, repeated daily. The simplest path to consistent strength. The Duo β€” Alternates two workouts. Adds dips, chin-ups, and lunges for balanced upper and lower body work. The Trifecta β€” Rotates three workouts. Adds pike push-ups, bodyweight rows, and pistol squats for maximum variety. VOLUME TRACKING See your weekly totals broken down by push, pull, and legs. Color-coded charts show balance across movement categories so you can spot gaps at a glance. DAILY REMINDER Set a training time and Tally nudges you once a day. Simple, not spammy. REST TIMER A built-in rest timer keeps your sets paced. Start it after each set and get a haptic tap when you're ready to go again. EXPORT YOUR DATA Download your full workout history as a CSV anytime. Your data is yours. No gym. No complicated programming. Just a pull-up bar, your bodyweight, and a plan that grows with you. TALLY PRO SUBSCRIPTION DETAILS Tally Pro Monthly β€” $4.99/month Tally Pro Yearly β€” $29.99/year (includes 7-day free trial) Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Privacy Policy: https://tally.felixlabs.app/privacy Terms of Use: https://tally.felixlabs.app/tos

Screenshots

Flex4 screens
Tally4 screens

Verdict

The call

The clearest difference is update cadence: Tally at every 3 weeks against Flex's every 3 months. Flex's advantage is iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Flex sells 2 in-app purchases, starting at $13.99 per month and Tally sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flex ships an update every 3 months, Tally every 3 weeks. The most recent releases landed on October 15, 2026 and October 17, 2026 respectively.

Scorecard2 real differences Β· 4 level
Flex versus Tally: the parameters behind the verdict, then further details
ParameterFlexTally
PriceFreeFree
Update frequencyEvery 3 monthsEvery 3 weeks β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS13.4 β€” better15.1
Further details β€” not scored
Size70 MB48 MB
Age rating17+12+
DeveloperCAPNKLUTCHFelix Labs LLC

In-app purchases

2 purchases

Flex

Subscriptions2
  • Premium Monthly$13.991 Month
  • Premium Annual$39.991 Year
2 purchases

Tally

Subscriptions2
  • Tally Pro Monthly$4.991 Month
  • Tally Pro Yearly7 Days trial$29.991 Year

Questions

Is Flex free?
Flex is free to download, with in-app purchases available.
Is Tally free?
Tally is free to download, with in-app purchases available.
Do Flex or Tally have ads?
Neither Flex nor Tally shows ads.
Which is updated more often, Flex or Tally?
Flex ships an update every 3 months, and Tally every 3 weeks. Most recently, Flex was updated on October 15, 2026 and Tally on October 17, 2026.

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