Comparison

Screen Time Control vs Regain

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Screen Time Control

This app helps you regain control of your screen time by setting flexible limits on distracting applications. It rewards positive habits like exercise and learning with additional screen time, promoting a healthier relationship with technology.

Highlights
  • Flexible app limits
  • Adjustable restriction difficulty
  • Scheduled app blocking (OFF Time)
  • Earn screen time via activity tracking
  • Earn screen time via learning apps
  • Focus Timer for study/work sessions
Read full description

Do you often find yourself endlessly scrolling, watching time slip away on social media? You’re not alone. StayOff helps you break free from digital fatigue and regain control of your screen time without guilt. We’re not about restricting you—we’re about empowering you. While traditional apps enforce locks, we offer a smarter and more flexible way to manage your screen time. 【Time Management Reimagined】 We’re reshaping the way you manage your time, offering a smarter approach to control your screen time. Enjoy a flexible method that fits your life and makes your time meaningful. - Flexible App Limits: Set daily usage limits for distracting apps to better control your time, so you can focus on what truly matters. - Adjustable Difficulty: Tailor the level of restriction to match your habits and needs for a more conscious management of your digital life. - OFF Time: Block or allow apps during specific time periods to focus on work, family, or offline activities. 【Earn Your Screen Time】 Turn positive habits into digital freedom: - Activity Tracking: Automatically sync with Apple Health to convert steps and exercise time into entertainment minutes. - Learning Boost: Use positive apps like Duolingo and Khan Academy to unlock additional screen time. - Focus Timer: Log study or work sessions and earn bonus time as a reward. This is more than just an app—it’s your personal coach for a balanced digital life. StayOff helps you build a healthier, more intentional relationship with technology. No more guilt. No more endless scrolling. Just a healthier, more intentional relationship with technology. StayOff Plus Options Available: - One-time purchase - Monthly subscription - Annual subscription Subscriptions will be charged through your iTunes account. For monthly or annual subscriptions, your account will be automatically renewed 24 hours before the end of the current period unless auto-renewal is turned off. After purchase, you can manage or disable auto-renewal at any time in your App Store account settings. Learn more about our terms and privacy policy: - [Terms of Use](https://stayoff.super.site/terms-of-use) - [Privacy Policy](https://stayoff.super.site/privacy-policy)

About

Regain

This app helps you manage your digital habits by blocking distracting applications and tracking your usage. Set daily goals, use focus timers, and receive reminders to encourage mindful productivity and a better balance between your online and offline life.

Highlights
  • App Blocker
  • Focus Timer (Pomodoro)
  • Screen Time Tracker
  • Daily Goals
  • Break Reminders
  • Whitelists & Lock Mode
  • Widgets
Features
Read full description

Regain helps you take control of your screen time and focus on what truly matters. Designed with intention and simplicity, it empowers you to create balance between your digital life and real life. With powerful tools and a calming design, Regain makes it easy to stay mindful and productive throughout your day. Key Features: App Blocker - Stay focused by blocking distracting apps when you need to concentrate. Focus Timer - Use customizable Pomodoro sessions to build deep work habits. Screen Time Tracker - Get insights into your daily app usage and identify time-wasting patterns. Daily Goals - Set personal screen-time goals and track your progress. Break Reminders - Receive gentle reminders to pause, breathe, and recharge. Whitelists & Lock Mode - Keep access to only what's essential, with optional lock protection. Widgets & Minimal Design - Access focus tools directly from your Home Screen. Regain is more than a productivity app it's a mindful companion to help you live intentionally and make every moment count. Privacy Policy: https://sponge-tugboat-107.notion.site/Regain-Privacy-Policy- 273ca28ad2118035b92ae25a26af7f45 Terms of Service: https://sponge-tugboat-107.notion.site/Regain-Terms-of-Use-273ca28ad21180f68157f127e09c4b6f

Screenshots

Screen Time Control4 screens
Regain4 screens

Verdict

The call

Screen Time Control and Regain both sit at 4.5 stars, but that hides the real split: 91% of Regain's written reviews are positive against 81% of Screen Time Control's. Screen Time Control's advantage is ratings volume (157 vs 30). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Screen Time Control sells 4 in-app purchases, starting at $1.99 per month and Regain sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Screen Time Control holds the better App Store score, 4.5 against 4.3. That said, the two scores are not equally well evidenced: Screen Time Control has 157 ratings behind it against 30, so its average is the more settled of the two. Written reviews complicate that: 81% of Screen Time Control's written reviews are positive against 91% of Regain's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Screen Time Control ships an update every 5 days, Regain every 9 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard2 real differences · 8 level
Screen Time Control versus Regain: the parameters behind the verdict, then further details
ParameterScreen Time ControlRegain
PriceFreeFree
Rating4.5 (157 ratings) — better4.3 (30 ratings)
Positive reviews80.6% of reviews90.9% of reviews — better
Number of ratings157 — better30
Update frequencyEvery 5 days — betterEvery 9 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad — betteriPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size35 MB90 MB
Age rating4+4+
Developer升 徐Unikwork Systems LLP

Customer experience

Screen Time Control

All ratings154 ratings
Positive89.6%
Neutral1.9%
Negative8.4%
Written reviews36 reviews
Positive80.6%
Neutral8.3%
Negative11.1%

Regain

All ratings30 ratings
Positive80.0%
Neutral10.0%
Negative10.0%
Written reviews22 reviews
Positive90.9%
Neutral0.0%
Negative9.1%

Bugs and requests

Screen Time Control

Reported bugs

1 issue
  • Crashing when adding new habits

Requested features

2 requests
  • More detailed usage analytics
  • Ability to set custom app blocklists

Regain

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Screen Time Control

Subscriptions2
  • StayOff Plus Monthly3 Days trial$1.991 Month
  • StayOff Plus Annual3 variants$9.991 Year
One-time2
  • StayOff Plus Lifetime$16.99
  • StayOff Plus Lifetime3 variants$49.99
3 purchases

Regain

Subscriptions3
  • Weekly$2.997 Days
  • Monthly3 Days trial$6.991 Month
  • Yearly7 Days trial$39.991 Year

Questions

Is Screen Time Control free?
Screen Time Control is free to download, with in-app purchases available.
Is Regain free?
Regain is free to download, with in-app purchases available.
Which has better reviews, Screen Time Control or Regain?
Screen Time Control is rated higher. Screen Time Control averages 4.5 out of 5 from 157 ratings, while Regain averages 4.3 from 30 ratings.
Do Screen Time Control or Regain have ads?
Neither Screen Time Control nor Regain shows ads.
Which is updated more often, Screen Time Control or Regain?
Screen Time Control ships an update every 5 days, and Regain every 9 days. Most recently, Screen Time Control was updated on October 24, 2026 and Regain on October 28, 2026.

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