Comparison

Harmony vs Upkept

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Harmony

This app helps you understand and sync your lifestyle with your natural body rhythms. It offers personalized guidance for energy, meals, movement, and mindset based on your cycle phase. It also includes smart tracking, daily insights, and an AI assistant for daily organization and self-awareness.

Highlights
  • Cycle Syncing Guidance
  • Smart Cycle Tracking
  • Daily Insights & Rituals
  • AI Lifestyle Assistant
  • Partner Connection
  • Privacy-Focused Data
Read full description

More than a period tracker. Harmony helps you sync your lifestyle with your cycle. Your energy, meals, movement, and mindset, all in one place. Your body follows a unique rhythm that shapes how you feel, move, and think. Harmony helps you understand it and work with it, not against it. Most cycle apps track your period. Harmony helps you live better because of it. What Harmony offers: - Cycle Syncing Guidance Personalized tips for each phase of your cycle. What to eat, how to move, and how to recharge based on where you are right now. - Smart Cycle Tracking Log your period, symptoms, and mood. Get a clear view of your current phase and what's coming next. - Daily Insights & Rituals Meditations, journaling prompts, and mindset tips aligned with your natural rhythm. - AI Lifestyle Assistant Friendly, personalized guidance to help you stay organized and in tune with yourself every day. - Harmony Together Connect with your partner so they can better understand and support your cycle. - Your data stays yours. Built with privacy at its core. We never sell your data. Ever. Harmony is a lifestyle and wellness tool. It does not provide medical advice or diagnoses. Start with a free trial and find your rhythm. Web: https://harmony-cycle.app Terms of Use: https://legal.rocapine.com/terms Privacy Policy: https://legal.rocapine.com/privacy

About

Upkept

Features
Read full description

Kusursuz değil, sürekli ol. Upkept, alışkanlıklarını sakin ve yargısız takip etmen için tasarlandı. Bir günü kaçırmak bir alarm ya da suçluluk değil — sadece sessizce, istersen bir sebeple kaydedilir. Çünkü önemli olan kusursuz bir seri değil, geri dönmen. • Günü tek dokunuşla işaretle: Yaptım, Kısmen ya da Yapamadım • "Kaçırdım + sebep" kaydetmek "yaptım" kadar hızlı • Aylık grid'de tüm ayını gör • Süreklilik yüzdesi ve nazik istatistikler — baskı yok • Az ama sürdürülebilir: birkaç alışkanlıkla başla Gizlilik önce gelir: • Hesap yok, giriş yok, reklam yok, takip yok • Verilerin cihazında kalır, offline çalışır • İstersen cihazların arasında anonim, login'siz senkron Kusursuzluğu değil, devamlılığı kutlar. Her seri bir gün önce sıfırdı.

Screenshots

Harmony4 screens
Upkept3 screens

Verdict

The call

The clearest difference is in-app purchases: Upkept at none against Harmony's 18. Upkept also leads on ads (none vs shown) and update cadence (daily vs every 6 days). On price and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Harmony sells 13 in-app purchases, starting at $4.99 per 7 days. Upkept asks for nothing beyond the download.

UpkeepUpdate frequency

Harmony ships an update every 6 days, Upkept daily. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

Scorecard4 real differences · 6 level
Harmony versus Upkept: the parameters behind the verdict, then further details
ParameterHarmonyUpkept
PriceFreeFree
Rating4.7 (10K ratings) — better—
Positive reviews35.8% of reviews—
Number of ratings10K — better—
Update frequencyEvery 6 daysDaily — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.415.0 — better
Further details — not scored
Size180 MB8 MB
Age rating4+4+
DeveloperRocapineEren Bekman

Bugs and requests

Harmony

Reported bugs

2 issues
  • Calendar issues with incorrect period dates
  • Inability to select accurate period dates

Requested features

3 requests
  • More community features
  • Longer meditation exercises
  • Additional recipes and meal plans

Upkept

Not enough reviews yet to summarise bugs or requests.

In-app purchases

13 purchases

Harmony

Subscriptions13
  • Premium Subscription$4.997 Days
  • Harmony Monthly Plan$9.991 Month
  • Monthly Subscription$14.991 Month
Show 10 more
  • Harmony Premium Pan$14.991 Month
  • Harmony Yearly Plan7 Days trial$34.991 Year
  • Yearly Premium1 Year trial$34.991 Year
  • Harmony Yearly Plan2 variants$34.991 Year
  • Harmony Premium7 Days trial$39.993 Months
  • Premium Subscription$39.996 Months
  • Yearly Subscription7 Days trial2 variants$49.991 Year
  • Yearly Subscription7 Days trial$59.991 Year
  • Harmony Yearly Plan7 Days trial$79.991 Year
  • Harmony Yearly Plan7 Days trial$89.991 Year
None

Upkept

No in-app purchases

Questions

Is Harmony free?
Harmony is free to download, with in-app purchases available.
Is Upkept free?
Upkept is free to download, with no in-app purchases.
Do Harmony or Upkept have ads?
Harmony shows ads; Upkept does not.
Which is updated more often, Harmony or Upkept?
Harmony ships an update every 6 days, and Upkept daily. Most recently, Harmony was updated on October 16, 2026 and Upkept on October 7, 2026.

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