Comparison

Elite Nutrition and Training vs SupStack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Elite Nutrition and Training

This app provides personalized workout programs and nutrition tracking to help you achieve your health and fitness goals. Monitor your progress, habits, and measurements with real-time coach support and integration with wearable devices.

Highlights
  • Access training plans
  • Track workouts and meals
  • Follow exercise videos
  • Monitor daily habits
  • Set and track goals
  • Message your coach
  • Connect wearable devices
Features
Read full description

With the Elite Nutrition and Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

SupStack

This app helps you understand and manage your daily supplements. It offers AI-powered analysis of supplement interactions and timing, smart reminders for intake, and hydration tracking to build consistent wellness habits.

Highlights
  • AI stack analysis for interactions and timing
  • Smart reminders for supplement intake
  • Daily water intake tracking
  • Progress tracking and streak building
  • Simple and intuitive interface
  • Analysis of positive, negative, and neutral interactions
Read full description

Know Your Stack. Build Better Habits. SupStack is the only supplement tracker with built-in AI analysis. Get science-backed insights on how your supplements interact, when to take them for best results, and whether your stack is working for you — then track daily intake, set smart reminders, and build lasting habits. AI STACK ANALYSIS (Pro) - Analyze your entire supplement stack instantly - See positive, negative, and neutral interactions - Get a personalized timing schedule based on your stack - Science-backed explanations written in plain English - Apply AI timing recommendations directly to your reminders SMART REMINDERS - Get notified when it's time to take each supplement - Morning, afternoon, evening, or custom times - Never miss a dose again - Optional water intake reminders too SIMPLE & INTUITIVE - Track your supplements with just a tap - Visual progress tracking keeps you motivated - Clean, modern design that feels premium - No complicated setup - start tracking in seconds STAY HYDRATED - Set your daily water goal - Quick-add buttons for fast tracking - See your hydration progress at a glance - Weekly trends show your consistency BUILD STREAKS - Watch your daily streak grow - See exactly which days you stayed consistent - Calendar view shows your full journey - Celebrate your progress over time PERFECT FOR: - Anyone taking daily vitamins or supplements - People building new wellness routines - Athletes tracking nutrition and hydration - Health-conscious individuals staying consistent - Anyone managing a complex supplement stack FREE FEATURES: - Track up to 2 supplements - Full water tracking (unlimited) - 7-day history and streaks - Smart daily reminders - Beautiful, intuitive interface UPGRADE TO PRO: - AI Stack Analysis — interactions, timing & insights - Unlimited supplements - Full calendar history - Advanced insights and analytics - Custom notification times WHY SupStack? Most supplement apps are just glorified checklists. SupStack actually helps you understand your stack. The AI analysis tells you which supplements enhance each other, which ones compete, and exactly when to take each one — so you're not just remembering to take them, you're getting the most out of them. No ads, no clutter, no confusion — just you and your healthy habits. START YOUR WELLNESS JOURNEY Download SupStack today and build the consistent habits that lead to lasting health. Your future self will thank you. Subscription Information: - Pro subscription: $9.99/month or $2.99/week - Payment charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account charged for renewal within 24 hours prior to the end of the current period - Subscriptions managed by the user; auto-renewal may be turned off in Account Settings after purchase - Any unused portion of free trial forfeited when purchasing a subscription Privacy Policy: https://wsklabs.com/supstack-privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://wsklabs.com/supstack-support

Screenshots

Elite Nutrition and Training4 screens
SupStack4 screens

Verdict

The call

The clearest difference is in-app purchases: Elite Nutrition and Training at none against SupStack's 2. Elite Nutrition and Training also leads on device support (4 vs 1) and ratings volume (3 vs 1). SupStack's advantage is update cadence (weekly vs monthly). On price, rating and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SupStack sells 2 in-app purchases, starting at $2.99 per 7 days. Elite Nutrition and Training asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Elite Nutrition and Training against 5.0 for SupStack. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

UpkeepUpdate frequency

Elite Nutrition and Training ships an update monthly, SupStack weekly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard6 real differences · 4 level
Elite Nutrition and Training versus SupStack: the parameters behind the verdict, then further details
ParameterElite Nutrition and TrainingSupStack
PriceFreeFree
Rating5.0 (3 ratings)5.0 (1 ratings)
Positive reviews—100.0% of reviews
Number of ratings3 — better1
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.5 — better18.4
Further details — not scored
Size172 MB9 MB
Age rating4+4+
DeveloperMax Muscle Metro LLCWSK Labs LLC

Customer experience

Elite Nutrition and Training

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

SupStack

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Elite Nutrition and Training

No in-app purchases

2 purchases

SupStack

Subscriptions2
  • SupStack Pro Weekly$2.997 Days
  • SupStack Pro Monthly$9.991 Month

Questions

Is Elite Nutrition and Training free?
Elite Nutrition and Training is free to download, with no in-app purchases.
Is SupStack free?
SupStack is free to download, with in-app purchases available.
Which has better reviews, Elite Nutrition and Training or SupStack?
Elite Nutrition and Training and SupStack are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.
Do Elite Nutrition and Training or SupStack have ads?
Neither Elite Nutrition and Training nor SupStack shows ads.
Which is updated more often, Elite Nutrition and Training or SupStack?
Elite Nutrition and Training ships an update monthly, and SupStack weekly. Most recently, Elite Nutrition and Training was updated on November 4, 2026 and SupStack on October 31, 2026.

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