The Ultimate Human vs Legends Patch

The Ultimate Human VIP Community by Gary Brecka You can always feel better. Join a global community of health-conscious people committed to taking control of their health, optimizing how they feel, and becoming the best version of themselves. Please visit our website at theultimatehuman.com/memberships to join! Inside The Ultimate Human: 24/7 Ask Gary Anything Chat or call our AI-powered tool trained on Gary’s teachings, protocols, podcasts, and health philosophies - available anytime you have a question. Monthly VIP Live Sessions Join Gary and special guest experts each month. Submit your questions ahead of time or raise your hand during the live session for the opportunity to speak directly with Gary. Gary’s Protocols Get step-by-step access to nine of Gary’s protocols, including Morning Reset, Breathwork, Cold Plunge, 10K Steps, 3-Day Water Fast, Gut Reset, 12-Week METAL, 8-Week Mold, and Sleep Reset. Optimization Guides Explore functional approaches to specific health topics and conditions, including POTS, lymphedema, Sjögren’s, OCD, anxiety, Alzheimer’s, and many more. Exclusive Private Podcasts Our VIP Private Podcasts go hand-in-hand with The Ultimate Human public podcast. Submit your questions for upcoming guests and hear them answered in exclusive episodes created specifically for our VIP community. Health Hack of the Week Start every Monday with a new, actionable Health Hack designed to help you continue optimizing your everyday life. Testing & Diagnostics Learn more about testing options, what they can tell you, and resources for finding functional practitioners to work with on your health journey. And there’s even more: • Healthy recipes • Gary’s recommendations • Exclusive VIP discounts • Weekly partner giveaways • Replays and educational resources • A supportive global community of like-minded people Your health is in your hands. We’re here to give you the tools, education, resources, and community to help you feel better and live better. Please visit theultimatehuman.com/memberships. We can’t wait to have you as part of the Ultimate Human family!

Build your patch collection with Legends Boxing. Follow your progress through your gym's patch program. Choose a patch to work on, see its requirements, and request a coach sign-off when you're ready. Your earned digital badges stay in your locker. Your gym team reviews and arranges pickup of the physical patches. Connect your participating gym membership to see recorded class attendance. If you need help connecting, show your in-app code to your gym team. Coaches can review requests and manage patch pickup. Program administrators can review members and make documented corrections. Requires an account and access to a participating gym for staff sign-offs.