Heart Centered App vs Kris Carr

Resources for healing, joy, and good work in the world When you live more reflectively, you’ll operate less reactively. And THAT’S why we do the shadow work (which is really Light work.) You stop defaulting to fight-flight-freeze mode. And you become way less triggerable. What’s a Heart Centered life? Is it about following every emotion? No. Is it about more mindfulness and ritual? Usually. Is it about nervous system regulation and heart-mind coherence? Always! A heart centered is a more reflective life. We pay attention to what’s in “the back of our minds.” We trace some questionable decisions back to our trauma. We take more responsibility for our thoughts-words-actions. I’m Danielle LaPorte, and I’ve been teaching spiritual seekers and entrepreneurs since before there were hashtags. I don’t foresee this next decade getting any less complicated for humanity. So I suggest we simplify and go deeper––together. The Heart Centered App is where you can start AND end your day with clarity and focus. It’s a database of spiritual practices, leadership tools and conversation starters. Think of this as a digital temple you can check into when you’re in an emotional spin, need an energy-cleanse, or want a wisdom cue for your relationships. Track your inner progress, connect with people on the contemplative path. Find a mantra for calming or energizing. Tap a playlist for letting go or relaxing your mind. Nourish your nervous system. Learn. Heal. Serve.

The Kris Carr app is home to Inner Circle Wellness—the all-in-one wellness hub where you’ll be taken care of every step of the way. In this private community, you can experience a powerful combination of expert coaching, monthly wellness plans, supportive connections, and simple tools to stay on track and experience your healthiest and most vibrant season yet! Each month, you can look forward to: + Health & Mindset Coaching + Nutrition Coaching + Weekly Q&A With Our Registered Dietician + Fitness Coaching + Full Library of Recipes & Cooking Classes + Stress-Melting Meditations + Quarterly Surprises + Loving Support & Accountability Plus 200+ easy recipes that you and your family will love! Women in our community have… + Boosted their energy + Drastically reduced stress + Lost weight + Increased their strength & stamina + Wow'd their doctors + Improved their blood work + Lowered chronic inflammation + Gotten off excess medications ...all while having FUN! Allow our expert coaching, proven plan, and supportive community to take care of YOU! ----- Terms of Use: mightynetworks.com/terms-of-use