PhaseMate vs Workout Planner
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PhaseMate
This app helps women track their menstrual cycle, focusing on emotional wellness during sensitive phases like the luteal phase, perimenopause, and PMS. It offers insights into hormonal shifts, energy levels, and mood patterns to promote better self-awareness and lifestyle syncing.
- Emotional wellness tracker
- Luteal phase tracking
- Perimenopause support
- PMS and energy crash tracking
- Cycle syncing insights
- Symptom voice logging
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Every other app tracks her cycle for her. This one translates it for him. Her cycle affects everything: mood, energy, sleep, what she needs from you this week. Most women were never taught to read it. Almost no men were. PhaseMate is built to fix both. IF YOU'RE HER Log your period in seconds and see your whole rhythm on the world's first circular cycle calendar. Period, follicular, ovulation, luteal and late luteal, mapped where they actually sit. PhaseMate learns your personal pattern, so predictions get sharper the longer you use it. And when you're ready, hand the explaining over to the app. You shouldn't have to do it every month. IF YOU'RE HIM Add one date and PhaseMate works out where she is, what's coming, and what she needs. Not a lecture, a forecast. Which phase she's in today, when it flips, and what "I'm fine" means this week. Works on your own. Nothing is shared and she doesn't need to join unless you both want to. IF YOU'RE BOTH Link accounts and you're reading from the same chart. Fewer arguments that turn out to have had a calendar all along. WHAT YOU GET - The world's first circular cycle calendar - Predictions that learn your cycle, not a textbook average - Partner mode that teaches him your phases - Luteal and late luteal support for the hardest days to explain - Year view for planning travel and big moments around your best days THE MISSION Translate the female hormone cycle for men, so she never has to explain it again. Fewer arguments, more understanding, happier couples. It's time we started understanding each other. PhaseMate is a subscription app; pricing is shown at purchase. PhaseMate is not a medical tool and does not provide medical advice. Terms of Use: https://www.phasemateapp.com/pages/terms-of-use
Workout Planner
This app offers personalized workout plans and a smart personal trainer to help users achieve their fitness goals, whether it's building muscle or losing weight. It features a comprehensive exercise library with video demonstrations and advanced progress tracking tools. Users can also access nutrition guidance and connect with a fitness community.
- Personalized workout plans
- Smart personal trainer
- Comprehensive exercise library with videos
- Smart progress tracking
- Goal-oriented programs
- Nutrition guidance
- Community features
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TRANSFORM YOUR FITNESS JOURNEY WITH fitPulse fitPulse is your ultimate powered fitness companion, designed to help you build muscle, lose weight, and achieve your dream physique. Whether you're working out at the gym or at home, fitPulse delivers personalized training plans that adapt to your progress in real-time. WHY CHOOSE fitPulse? Smart Personal Trainer Get an intelligent training assistant that learns your preferences, tracks your progress, and adjusts your workouts automatically. It's like having a certified personal trainer available 24/7. Personalized Workout Plans Custom routines based on your fitness level, goals, and available equipment Adaptive training that evolves with your strength gains Programs for muscle building, fat loss, toning, and athletic performance Beginner to advanced workout progressions Comprehensive Exercise Library 500+ exercises with HD video demonstrations Step-by-step instructions and form tips Target specific muscle groups or full-body workouts Filter by equipment: dumbbells, barbells, machines, bodyweight, resistance bands Smart Progress Tracking Log sets, reps, and weights effortlessly Visual progress charts and statistics Body measurement tracking Workout history and personal records Sync with Apple Health for comprehensive wellness data Goal-Oriented Programs Muscle Building & Hypertrophy Weight Loss & Fat Burning Strength & Powerlifting Athletic Performance Functional Fitness Home Workouts (minimal equipment) Advanced Features Rest timer with customizable intervals Superset and circuit training support Exercise substitutions for injuries or preferences Workout reminders and scheduling Dark mode for late-night training sessions Home & Gym Workouts Train anywhere with flexible workout options. Whether you have a full gym or just your bodyweight, fitPulse adapts to your environment. WORKOUT PLANS FOR EVERY GOAL Muscle Building Scientifically-designed hypertrophy programs using progressive overload principles to maximize muscle growth. Weight Loss High-intensity circuits and metabolic conditioning workouts that torch calories and boost your metabolism. Strength Training Powerlifting-inspired programs focused on compound movements to build raw strength. Home Fitness Effective bodyweight and minimal equipment routines you can do in your living room. SMART TRAINING INTELLIGENCE Our advanced system analyzes your performance data to: Recommend optimal training weights Suggest when to increase intensity Prevent overtraining and burnout Identify strength imbalances Provide form correction tips NUTRITION GUIDANCE Macro calculator for your goals Meal planning suggestions Calorie tracking integration Supplement recommendations Hydration reminders COMMUNITY & MOTIVATION Connect with fitness enthusiasts worldwide Share your progress and achievements Join challenges and competitions Get inspired by transformation stories Access expert fitness articles and tips APPLE HEALTH INTEGRATION Seamlessly sync your workouts, body metrics, and nutrition data with Apple Health for a complete wellness overview. SUBSCRIPTION OPTIONS fitPulse offers flexible subscription plans: Weekly, monthly, and annual options 3-day free trial to experience premium features Cancel anytime with no commitment START YOUR TRANSFORMATION TODAY Join thousands of users who have transformed their bodies and lives with fitPulse. Whether you're a complete beginner or an experienced athlete, fitPulse provides the structure, guidance, and motivation you need to succeed. Download fitPulse now and take the first step toward your fitness goals! Terms of Services: https://heaox.com/terms-of-use/fit-pulse-ios Privacy Policy: https://heaox.com/privacy-policy/fit-pulse-ios
Screenshots
Verdict
The clearest difference is review sentiment: PhaseMate at 71% against Workout Planner's 0%. PhaseMate also leads on rating (4.5 vs 3.3) and ads (none vs shown). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PhaseMate sells 10 in-app purchases, starting at $2.99 per month and Workout Planner sells 10 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.
PhaseMate holds the better App Store score, 4.5 against 3.3. Both are backed by a comparable volume of ratings — 23 and 14 respectively. Written reviews point the same way: 71% of PhaseMate's written reviews are positive against 0% of Workout Planner's.
PhaseMate ships an update every 3 days, Workout Planner every 3 weeks. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.
| Parameter | PhaseMate | Workout Planner |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (23 ratings) — better | 3.3 (14 ratings) |
| Positive reviews | 70.6% of reviews — better | 0.0% of reviews |
| Number of ratings | 23 — better | 14 |
| Update frequency | Every 3 days — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 67 MB | 163 MB |
| Age rating | 17+ | 4+ |
| Developer | Phasemate LLC | HEAOX WELLNESS LLP |
Customer experience
PhaseMate
Workout Planner
In-app purchases
PhaseMate
- Monthly Discounted$2.991 Month
- Pro Plan$4.991 Month
- Monthly V2$12.991 Month
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- Yearly Discount Trial7 Days trial$19.991 Year
- PhaseMate Yearly (Offer)7 Days trial$19.991 Year
- Pro7 Days trial$34.991 Year
- Yearly Trial$34.991 Year
- Annual V27 Days trial$79.991 Year
- Lifetime FreeFree
- LIfetime$59.99
Workout Planner
- Fitpulse Workout Pro$1.997 Days
- Weekly Premium$2.997 Days
- Fitpulse Workout Pro$4.991 Month
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- Monthly Premium$8.991 Month
- Fitpulse Workout Pro$8.991 Month
- Yearly Premium1 Month trial$69.991 Year
- Yearly Premium With Trial$69.991 Year
- Fitpulse Workout Pro$69.991 Year
- Fitpulse Workout AppAdviceFree
- Fitpulse Workout AppAdvice$3.99
Questions
Is PhaseMate free?
Is Workout Planner free?
Which has better reviews, PhaseMate or Workout Planner?
Do PhaseMate or Workout Planner have ads?
Which is updated more often, PhaseMate or Workout Planner?
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