Mood Jar vs 秋鸥 QO

Welcome to "Mood Jar" – Your private mood keeper! In this super cute APP, every day's mood can turn into adorable little emoticons! Whether it's beaming with joy under a clear blue sky or a tiny bit blue with drizzling rain, just tap lightly and they'll zoom into your very own Mood Jar! And if you feel like little emoticons aren't enough to express your myriad thoughts, then use words to paint a vivid picture! Whether it's sweet little secrets or daily little blessings, this is your tiny haven for your heart. The most magical part is, "Mood Jar" transforms into a super smart stats wizard! It quietly keeps track of your mood journey every month, every year: On the Mood Calendar, colorful marks tell you when you were a happy little blue fairy and when you turned into a melancholy little cloud. On the bar chart, the number of records each month jumps off the screen, making your mood fluctuations crystal clear – isn't it super fun? The pie chart displays the proportion of each mood each month, happy, sad, calm... Each mood has its unique place, the beauty of balance is self-evident. And it'll help you find the shiniest month of the year, telling you when your smile was brightest, doesn't it feel super rewarding? Most importantly, when you look back at these little moments, you'll discover that there are so many sparkling instants hidden in life! Let's use "Mood Jar" together to carefully collect every heartbeat and every reflection in ordinary days! May this jar full of love not only hold your mood treasures but also fill your heart with warmth and touch when you open it one day in the future, realizing – "Wow, my life is so amazing and sparkling!" Other practical features: 1. Quickly and accurately search diary content; 2. Conveniently and quickly export diaries; 3. Customize mood expressions; 4. Switch theme skins; 5. Biometric lock; 【Mood Jar Premium members automatically subscribe to instructions】: Subscribe type : $0.99/weekly, $1.99/month, $9.99/year, $19.99/lifetime, $24.99/lifetime(full price) Once the purchase is confirmed and paid, the subscription will be automatically renewed through your iTunes account. The Apple iTunes account will be charged within 24 hours before the expiration date, and the subscription period will be extended by one subscription period after the payment is successful. To cancel your subscription, manually turn off automatic renewal in iTunes/AppleD Settings Management 24 hours before the current subscription period expires. You can choose whether to cancel the service. If you choose not to cancel, you will be renewed for the next billing cycle. Privacy policy： https://frequent-clam-08e.notion.site/MoodJar-privacy-policy-1a412597796080e89e34f198cfc50da0?pvs=4 User terms： https://frequent-clam-08e.notion.site/MoodJar-using-conditions-1a41259779608074a5c7dfa56ad89943?pvs=4 Mood Jar will not collect any personal information from you during use, please feel free to use it. If you encounter any problems during use, please contact us through the contact information below. 【contact us】 - Email： mrwangjianli@gmail.com - X/Twitter： @Damon_WangJl

秋鸥 QO 是一个安静的身心健康空间。心里有点乱、想了解自己的状态，或睡前想把今天放下时，都可以来到这里。 不急着变好，只陪你慢慢安放。 【情绪记录｜看见此刻的自己】 记下心情、身体感受、相关事件与随笔，回顾情绪变化，为感受找到一个出口。 【心理观测｜安静地照一照自己】 通过心情观察、压力感知、生活满意度和人格特质等自评工具，了解近期状态。结果用于自我观测与反思，随时可以停下。 【停靠练习｜给自己几分钟】 跟随 4-7-8、方块或匀息呼吸节奏，体验三分钟呼吸空间、身体扫描等练习，在忙乱时慢慢收回注意力。 【认知行为｜从一个小行动开始】 使用思维记录、行为激活、担忧管理、认知解离与价值探索等自助工具，梳理想法、情绪和行动之间的联系。 【夜栖睡眠｜把这一夜安顿好】 跟随睡前仪式，记下入睡、醒来时间与主观睡眠感受，回顾记录，探索适合自己的作息。 【安放与自我照顾｜按当下需要选择】 在探索页按状态寻找练习，照顾紧张、不安、反复思虑与工作压力，用可完成的小步骤陪伴日常生活。 【记录由你掌握】 未登录时，情绪、睡眠、练习与测评记录保存在本机；登录后可使用账号同步等功能。你可以在设置中的隐私与数据页面导出记录、删除记录或删除账号。 使用边界：秋鸥提供一般身心健康信息与自助工具。心理测评、练习及 AI 生成内容不构成医疗诊断、治疗建议，不能替代专业心理咨询或医疗服务。如持续感到痛苦、失眠、无助，或出现伤害自己或他人的想法，请及时联系专业人员、医疗机构或当地紧急援助。 技术支持：support@qo.cn 隐私政策：https://app.qo.cn/legal/privacy 用户协议：https://app.qo.cn/legal/terms