The 200 Strong App vs Polyworks Studio

With The 200 Strong App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your 200 Strong coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download The 200 Strong app today!

Download the Polyworks Studio App today to plan and schedule your classes and appointments! From this mobile App, you can view class and appointment schedules and sign up for all as well as view the studio’s location. Optimise your time and maximise the convenience of signing up for classes and appointments from your device! Download this App today!