Universal Movement vs Choose Better Thoughts

Universal Movement Move with the rhythms of nature. Return to yourself. Feeling tired, overwhelmed, disconnected, or constantly pushing through? Universal Movement is a holistic wellbeing and cyclical living app designed to help you reconnect with yourself through the wisdom of nature, the moon, astrology, movement, and deep rest. Created by embodiment coach, astrologer, and Yoga Nidra teacher Alexe Woods, Universal Movement offers a gentler way to move, rest, and live. Inside the app you'll discover practices designed to support your energy, wellbeing, and personal growth throughout every season of life. INSIDE THE APP The Sanctuary A free community space filled with Yoga Nidra, deep rest practices, dark moon rituals, self-care resources, and supportive community connection. Lunara Learn to live in rhythm with the lunar cycle through New Moon intention setting, Full Moon rituals, body astrology, movement practices, and seasonal self-care. The Temple Experience astrology in a completely new way through embodiment, activation rituals, movement, seasonal living, and transformational practices that bring the wisdom of the stars into the body. EXPLORE • Yoga Nidra for deep rest and better sleep • Moon manifesting rituals and lunar living • Astrology and body astrology • Nervous system support and burnout recovery • Embodiment and movement practices • Seasonal self-care and cyclical living • Women's wellbeing and feminine wisdom • Workshops, classes, challenges, and live events • Private community support Whether you're completely new to cyclical living or ready to deepen your connection with yourself, Universal Movement offers a supportive path back to your natural rhythm. Move without pressure. Rest without guilt. Live in alignment with nature. Download Universal Movement today and begin your journey. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Feel less overwhelmed. Think more clearly. Create a life that actually feels easy to live. The Choose Better Thoughts app is your personal coaching companion, designed for high-achieving women who are ready to stop running on empty and start leading with calm, clarity, and self-trust. Led by certified coach and podcast host Amanda Doyle, this app helps you identify and rewrite the limiting beliefs that keep ambitious women stuck in cycles of burnout, perfectionism, and guilt. Inside, you'll find: Weekly Live Coaching: Join Amanda for live calls to get coached or listen and learn from others Self-Coaching Course: Follow a 5-module journey with video lessons, journal prompts, and mindset strategies Daily Motivation: Access short, soul-nudging videos based on each week’s theme Interactive Workbook: Reflect, grow, and track your thinking with powerful questions and prompts Community Connection: Share insights, wins, and shifts with women on the same path Podcast Library: Listen to powerful, bite-sized episodes that challenge limiting beliefs Whether you’re working full time, parenting, leading, caregiving...or doing all of the above...this app gives you the research-based tools and fun support to create emotional clarity and personal power. You don’t need to change your entire life. You just need to choose better thoughts. Start your journey today. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/