Comparison

Unit 7 PT vs Stryde

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Unit 7 PT

Features
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The UNIT 7 PT app makes it very easy for you to manage your UNIT 7 PT account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

About

Stryde

Features
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Stryde turns every run, ride, and walk into a game of conquest. Track your workout with GPS, close a loop, and claim the territory inside it - then defend it from rivals who want it back. CLAIM TERRITORY Run or ride enclosed routes to capture ground on the live map. The bigger the loop, the bigger your empire. COMPETE Steal territory from rivals, defend your own, and climb the rankings. EVERY ACTIVITY Running, cycling, and walking, each with its own stats, routes, and records. Your foot and bike territory, tracked separately. TRACK EVERYTHING GPS routes, pace, speed, splits, elevation, heart rate, and personal records across every distance. MOVE TOGETHER Follow friends, join clubs, share activities, and chat with your crew. CONNECT YOUR DEVICES Two-way Apple Health sync, plus import from Wahoo, Polar, and more. Bring your rides and runs with full GPS routes. Stryde Pro unlocks advanced analytics, training insights, and more. Free 7-day trial; monthly and annual plans. Payment is charged to your Apple ID account; subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage in Account Settings. Terms: https://getstryde.app/terms Privacy: https://getstryde.app/privacy

Screenshots

Unit 7 PT4 screens
Stryde4 screens

Verdict

The call

The clearest difference is in-app purchases: Unit 7 PT at none against Stryde's 5. Stryde's advantage is update cadence (every 2 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Stryde sells 5 in-app purchases, starting at $4.99 per month. Unit 7 PT asks for nothing beyond the download.

UpkeepUpdate frequency

Unit 7 PT ships an update every 2 months, Stryde every 2 days. The most recent releases landed on October 12, 2026 and October 28, 2026 respectively.

Scorecard2 real differences ยท 4 level
Unit 7 PT versus Stryde: the parameters behind the verdict, then further details
ParameterUnit 7 PTStryde
PriceFreeFree
Update frequencyEvery 2 monthsEvery 2 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS15.1 โ€” better16.4
Further details โ€” not scored
Size55 MB94 MB
Age rating4+4+
DeveloperMomence, Inc.NINE FIVE LIMITED

In-app purchases

None

Unit 7 PT

No in-app purchases

5 purchases

Stryde

Subscriptions2
  • Stryde Pro Monthly7 Days trial$4.991 Month
  • Stryde Pro Annual7 Days trial$39.991 Year
One-time3
  • Stryde Pro Gift - 1 Month$4.99
  • Stryde Pro Gift - 3 Months$12.99
  • Stryde Pro Gift - 12 Months$39.99

Questions

Is Unit 7 PT free?
Unit 7 PT is free to download, with no in-app purchases.
Is Stryde free?
Stryde is free to download, with in-app purchases available.
Do Unit 7 PT or Stryde have ads?
Neither Unit 7 PT nor Stryde shows ads.
Which is updated more often, Unit 7 PT or Stryde?
Unit 7 PT ships an update every 2 months, and Stryde every 2 days. Most recently, Unit 7 PT was updated on October 12, 2026 and Stryde on October 28, 2026.

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