Fyre Sauna vs CMPND Strength & Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fyre Sauna
Book, manage, and pay for sauna sessions. Browse availability, sign up for waitlists, and pre-order items for your next visit. Manage your profile and receive visit reminders.
- Book single sessions or passes
- Manage memberships
- Browse session availability
- Move or cancel bookings
- Sign up for waitlists
- Pre-order items
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The Fyre Sauna app allows customers to make purchases of single session visits, bulk session passes and unlimited memberships. All session availabilities can be browsed, booked, moved or cancelled within your personalized profile. Receive reminders for your upcoming visits, sign up on the wait list for a fully booked session and pre purchase your LMNT electrolytes or merch for pickup at your next visit.
CMPND Strength & Performance
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For members of Compound Strength and Performance to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is ads: Fyre Sauna at none against CMPND Strength & Performance's shown. CMPND Strength & Performance's advantage is update cadence (every 5 days vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Fyre Sauna ships an update every 6 weeks, CMPND Strength & Performance every 5 days. The most recent releases landed on October 16, 2026 and October 8, 2026 respectively.
| Parameter | Fyre Sauna | CMPND Strength & Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 6 weeks | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15 — better |
| Further details — not scored | ||
| Size | 394 MB | 90 MB |
| Age rating | 4+ | 4+ |
| Developer | Josh Frei | PushPress, Inc. |
In-app purchases
Fyre Sauna
No in-app purchases
CMPND Strength & Performance
No in-app purchases
Questions
Is Fyre Sauna free?
Is CMPND Strength & Performance free?
Do Fyre Sauna or CMPND Strength & Performance have ads?
Which is updated more often, Fyre Sauna or CMPND Strength & Performance?
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