Housed vs Believe

Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app. View Class Timetable: Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button. Manage Your Bookings: Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed. Update your Profile: Keep your contact information up to date and choose your own profile photo. Notifications: Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message. Workout & Measurements: View your workout regime and conveniently track the progression towards your body goals.

Believe turns behavioural science and positive psychology into a structured 90-day mindset practice. Reframe the way you meet the world—so your thoughts, choices and routines can begin working for you, not against the person you are becoming. Each day helps you notice an unhelpful thought pattern, choose a more credible response, and build evidence for the person you intend to become. The experience is designed around repetition, reflection, and small actions—not perfect moods or forced positivity. WHAT YOU'LL PRACTISE • Notice recurring thought patterns in real situations • Reframe them with language you can genuinely believe • Record and replay your identity statement in your own voice • Use morning intentions and evening check-ins to close the loop • Unlock one research-informed Learn lesson after each completed day MAKE CHANGE VISIBLE • Follow your 90-day path and daily completion history • Compare PERMA wellbeing check-ins across five areas over time • Review weekly patterns, milestones, and earned achievements • See progress in alignment, belief strength, and corrected thoughts BUILT WITH CARE Believe draws on established ideas from behavioural science and positive psychology, including cognitive reframing, implementation intentions, habit formation, gratitude, self-efficacy, and the PERMA model. Learn lessons include research references where relevant. PRIVATE BY DESIGN No account is required. Identity statements, check-ins, written reflections, PERMA responses, and optional audio stay on your device. A protected recovery copy leaves your device only when you explicitly choose a destination through the iOS Share Sheet. Believe supports personal development and wellbeing. It is not medical care, diagnosis, therapy, or crisis support.