The Deficit vs Flex Body

Track Your Calorie Deficit. Stay on Target. The Deficit helps you stay focused on fat loss by visualizing your daily and monthly calorie balance. It pulls data from Apple Health, combining your calorie intake (logged using apps like Yazio, MyFitnessPal, or others) and calorie burn (from Apple Watch, workout apps, etc.) to show you the real picture. - See your true calorie deficit day by day - Track your weight change against your personal monthly goal - Stay motivated with an Apple Watch app and live complication The Deficit doesn’t replace your food or fitness tracker — it enhances it. If you’re already logging meals and moving with purpose (and with Apple Watch), this app brings it all together in a simple, powerful overview.

The Flex Body app makes it very easy for you to manage your Flex Body account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.