Built by Blake vs Alan Dyck

Kick-start your fitness journey with Built by Blake. Together with Blake Ernst, you'll have the best combination of nutrition & exercises available on a single app. With Built by Blake, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Built by Blake have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

The Official Alan Dyck Client Coaching App Welcome to the dedicated platform for all clients of fitness coach Alan Dyck. This app is your centralized hub for accessing personalized fitness plans, tracking your progress, and staying connected with your coach, all in one seamless experience. This app is exclusively for clients who are currently enrolled in a coaching program with Alan Dyck. Seamless Health & Progress Tracking Keep Alan updated on your journey without needing constant manual input. Our app easily integrates to sync and track vital health metrics: Health Data Sync: Automatically log your height, weight, and BMI. Goals: Monitor your personalized fitness and wellness targets set by Alan. Personalized Training & Schedules Never miss a beat! Your entire fitness plan is organized and accessible right from your device. Custom Workout Schedules: Access your daily and weekly training schedule assigned by Alan. Session Details: Get clear instructions, sets, reps, and necessary rest times for every exercise. Exclusive Content Library Gain access to valuable resources that support your training and lifestyle. Training Videos: Watch exclusive workout and instructional videos uploaded directly from Alan via Vimeo. Nutrition & Coaching PDFs: Download or view important coaching documents, meal plans, and fitness guides provided by Alan Dyck. Secure & Private Your health data and personal coaching plan are kept secure and confidential. Focus on your fitness journey knowing your information is protected. Download the Alan Dyck Client Coaching App today and take control of your fitness journey with your coach!