Comparison

Strength Up vs Tons

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strength Up

Log workouts, create custom routines, and get AI-powered training guidance. Track progress, access exercise guides, and enjoy offline functionality. Premium features offer personalized AI workouts and detailed analysis.

Highlights
  • Log unlimited workouts
  • Create custom routines
  • Guided routine execution
  • Exercise library with videos
  • AI voice guidance
  • Personal record tracking
  • Offline functionality
Read full description

Strength Up is your ultimate gym companion, designed to help you log workouts, create custom routines, and receive AI-powered training guidance. Whether you're a beginner looking for structured workouts or an experienced lifter tracking your progress, Strength Up has everything you need to train smarter and get stronger. Free Features: Log unlimited workouts with ease Create and execute custom workout routines Guided routine execution with timers, rep-ranges, and visual exercise guides Access a built-in library of exercises with images and videos AI-generated voice guidance to assist you through your workouts Track your personal records and exercise history with highlights Sync and restore your workout data across devices when logged in with Google, Apple, or Facebook Works 100% offline after onboarding, so you can train anywhere, anytime Premium Features: AI-generated workouts tailored to your fitness level, goals, and history Workout analysis powered by AI to provide valuable feedback on your training Progress tracking with detailed charts and insights Exclusive features marked with a Crown icon, making it easy to see what’s available with a subscription Strength Up is perfect for users who want to take control of their workouts. If you've received a workout plan from a personal trainer, you can enter and save it as a routine, making it easier to follow with visual guides and structured execution. Our app is designed to be simple yet powerful, making it easy for gym-goers of all levels to stay consistent and progress toward their goals. Beginners can benefit from AI-generated workout plans, while experienced lifters can take advantage of detailed progress tracking. Legal Information Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://strengthup.app/privacy/strengthup-privacy.html Your journey to a stronger you starts today. Download Strength Up and take your training to the next level!

About

Tons

Features
Read full description

The Eiffel Tower weighs 10,100 tons. How long would it take you to lift it? A few push-ups here, a set there. On their own they're nothing, but together they're tons. It's not about hours at the gym, it's about how much you actually lift. That's exercise snacking: train when you get a minute, and the tons add up. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Strength Up4 screens
Tons4 screens

Verdict

The call

The clearest difference is in-app purchases: Tons at none against Strength Up's 3. Tons also leads on update cadence (every 5 days vs monthly). Strength Up's advantage is iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Strength Up sells 3 in-app purchases, starting at $4.99 per month. Tons asks for nothing beyond the download.

UpkeepUpdate frequency

Strength Up ships an update monthly, Tons every 5 days. The most recent releases landed on September 30, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 7 level
Strength Up versus Tons: the parameters behind the verdict, then further details
ParameterStrength UpTons
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyMonthlyEvery 5 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.1 — better17.0
Further details — not scored
Size134 MB55 MB
Age rating4+4+
DeveloperAleksandar AndreevPJM

In-app purchases

3 purchases

Strength Up

Subscriptions2
  • Strength Up Monthly$4.991 Month
  • Strength Up Yearly$39.991 Year
One-time1
  • Strength Up Lifetime$99.99
None

Tons

No in-app purchases

Questions

Is Strength Up free?
Strength Up is free to download, with in-app purchases available.
Is Tons free?
Tons is free to download, with no in-app purchases.
Do Strength Up or Tons have ads?
Neither Strength Up nor Tons shows ads.
Which is updated more often, Strength Up or Tons?
Strength Up ships an update monthly, and Tons every 5 days. Most recently, Strength Up was updated on September 30, 2026 and Tons on October 10, 2026.

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