Pause & Purpose vs My Mind Log

The Pause & Purpose app makes it very easy for you to manage your Pause & Purpose account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.

Sometimes it’s the small moments that make the biggest difference. With MyMindLog, you can capture your thoughts, feelings, and situations in just a few steps – fast, simple, and structured using the SKEG principle: S – Situation | B – Body | E – Emotion | T – Thoughts Your benefits: • Gain clarity about your emotions • Reduce stress and recognize patterns • Prepare discussions with professionals more effectively • Export as PDF for better overview • Secure protection with app lock (Face ID / Fingerprint) • Available in multiple languages (German, English, French, Italian) MyMindLog is your smart companion for mindfulness, self-reflection, and therapy support. Record – understand – grow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://polyapps.ch/privacyNotice/myMindLog