HomeBase Fit for Life vs IntervalTimer Duo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HomeBase Fit for Life
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Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record. Training Plans Optimize your workouts with personalized plans provided by your fitness facility or trainer. Activity Levels Stay motivated with encouraging milestones as you progress to higher levels. Fun Challenges Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes. Schedules Manage and book classes with ease to keep yourself on track. And much more! The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.
IntervalTimer Duo
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IntervalTimer Duo is a simple and easy-to-use interval timer app for iPhone and iPad that runs up to 10 timers in sequence. 【Key Uses】 • HIIT (High-Intensity Interval Training) • Pomodoro Technique (work and break cycles) • Cooking timing management • Stretching and yoga routines • Study and rest cycle management 【Features】 • Run your timers back to back, automatically • Build workouts with up to 10 timers — warm up, work, rest, cool down (Premium from the third timer) • Each timer adjustable from 1 second to 60 minutes • Preset feature to save and instantly recall favorite settings (1 preset free; unlimited presets: Premium) • Share presets via link — let friends import your timer setup in one tap • Set counter to track progress toward your target sets (Premium) • Audio notifications and vibration when timers end • Live Activity shows remaining time on Lock Screen and Dynamic Island (Premium) • Customizable alert sounds (extra sounds: Premium) • Simple and intuitive interface 【Preset Sharing】 • Share your favorite timer configurations via link • Recipients can import presets with a single tap • Sync routines with your team or workout partners 【Ease of Use】 • One-tap start, pause, and reset • Quick time setting with preset buttons • Visual circular progress bars show remaining time • Second timer can be enabled/disabled as needed • Set counter tracks completed sets toward your goal 【Free & Premium】 The app is free to download and use. After installing, all premium features are unlocked for a 14-day free trial. When the trial ends, premium features require a one-time purchase (pay once, use forever) — a Universal Purchase shared between iOS and macOS. Free forever: • Two timers running alternately (1 second to 60 minutes each) • One saved preset • Basic alert sounds • Audio and vibration notifications when timers end • Circular progress bar • Preset sharing via link (sending and receiving are both free) Premium (one-time purchase, or during the free trial): • A third timer and beyond (up to 10, each with its own name and sound) • Unlimited presets • Set counter • Additional premium alert sounds • Live Activity on Lock Screen and Dynamic Island 【Compatibility】 • iPhone and iPad • Available in English, Japanese, French, German, and Spanish 【Universal Purchase】 If you own the macOS version, you can use the iOS version at no additional cost. A simple yet fully-featured interval timer app that's perfect for any timing needs. Privacy Policy: https://techback.info/interval-timer/ios/privacy-policy.html Terms of Use (EULA): https://techback.info/interval-timer/ios/terms-of-use.html
Screenshots
Verdict
The clearest difference is in-app purchases: HomeBase Fit for Life at none against IntervalTimer Duo's 1. HomeBase Fit for Life also leads on iOS requirement (15.0 vs 26.1). IntervalTimer Duo's advantage is update cadence (every 3 weeks vs every 5 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. IntervalTimer Duo sells 1 one-off in-app purchase. HomeBase Fit for Life asks for nothing beyond the download.
HomeBase Fit for Life ships an update every 5 months, IntervalTimer Duo every 3 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.
| Parameter | HomeBase Fit for Life | IntervalTimer Duo |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPod | iPhone, iPad, Mac — better |
| Requires iOS | 15.0 — better | 26.1 |
| Further details — not scored | ||
| Size | 156 MB | 10 MB |
| Age rating | 12+ | 4+ |
| Developer | Franz-Peter Pock | kosuke konuma |
In-app purchases
HomeBase Fit for Life
No in-app purchases
IntervalTimer Duo
- Full Version$2.99
Questions
Is HomeBase Fit for Life free?
Is IntervalTimer Duo free?
Do HomeBase Fit for Life or IntervalTimer Duo have ads?
Which is updated more often, HomeBase Fit for Life or IntervalTimer Duo?
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