The Pump App vs Pose Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Pump App
This app helps gym enthusiasts track their workouts, celebrate personal records, and connect with friends for motivation and accountability. Share your progress, give encouragement, and maintain consistent training routines within a supportive fitness community.
- Log and track sets, reps, and training history
- Tag friends to join workouts
- Share progress and personal records
- Give and receive motivation ('Props')
- Track workout streaks for consistency
- Connect with a fitness community
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Crush workouts. Share progress. Stay accountable. Pump is the ultimate app for gym lovers who want to stay consistent, get stronger, and lift with friends. Whether you're into powerlifting, bodybuilding, or just staying active, Pump helps you track workouts, stay motivated, and connect with your fitness circle. Features: Create & Track Workouts Log your lifts, track sets and reps, and keep your training history all in one place. Tag Friends Working out solo is great, but lifting with friends hits different. Invite your friends to workout with you and tag them in your workout posts. Post Progress & PRs Share your best lifts, flex your form, or just show the grind. Your feed is full of friends who get it. Give Props A little motivation goes a long way. Show support with a quick tap—more than a like, it’s a rep of respect. Stay Consistent See your streaks and stay accountable. Your crew will notice when you show up. Pump makes training social—because fitness is better when you do it together.
Pose Timer
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Pose Timer is the ultimate posing practice tool for competitive bodybuilders and physique athletes. Whether you compete in Men’s Bodybuilding, Classic Physique, Men’s Physique, Bikini, or Wellness, this app helps you rehearse mandatory poses exactly how they happen on stage. • Voice cues for every mandatory pose • Automatic quarter-turn transitions • Build and save custom posing routines • Adjustable pose and transition times • Video recording mode for form review • History tracking to monitor your progress • Silent mode support so you can pose with music • Optimized for competition prep and daily practice Perfect for competitors, coaches, judges, and athletes wanting to polish their stage presence. Train anywhere, stay consistent, and perform with confidence.
Screenshots
Verdict
The clearest difference is in-app purchases: The Pump App at none against Pose Timer's 3. The Pump App also leads on update cadence (every 5 days vs every 2 months) and iOS requirement (13.4 vs 15.1). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pose Timer sells 3 one-off in-app purchases. The Pump App asks for nothing beyond the download.
The Pump App ships an update every 5 days, Pose Timer every 2 months. The most recent releases landed on September 8, 2026 and September 13, 2026 respectively.
| Parameter | The Pump App | Pose Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 5 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.4 — better | 15.1 |
| Further details — not scored | ||
| Size | 22 MB | 42 MB |
| Age rating | 9+ | 4+ |
| Developer | Maxwell Sicherman | David Owens |
In-app purchases
The Pump App
No in-app purchases
Pose Timer
- 10 AI Pose Credits$4.99
- 25 AI Pose Credits$9.99
- 50 AI Pose Credits$17.99
Questions
Is The Pump App free?
Is Pose Timer free?
Do The Pump App or Pose Timer have ads?
Which is updated more often, The Pump App or Pose Timer?
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