Comparison

IF Timer & Weight Loss tracker vs Intermittent Fasting Clock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IF Timer & Weight Loss tracker

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

Highlights
  • One-tap fasting start
  • Real-time countdown timer
  • Flexible fasting plans (16:8, 18:6, 20:4, 5:2)
  • Reminder notifications
  • Progress tracking
  • User-friendly interface
  • No signup required
Features
Read full description

Transform your health journey with intermittent fasting Timer. Track fasting hours, achieve your wellness goals with our intuitive fasting timer and progress tracker. - SIMPLIFIED FASTING TRACKING Start your fasting journey with one tap Real-time countdown timer for your fasting window Flexible fasting plans (16:8, 18:6, 20:4, 5:2 ) Reminder Notifications for fasting start, end, and milestone alerts - WHY CHOOSE User-friendly interface designed for daily use No Signup Required Perfect for: Intermittent fasting beginners Experienced fasters Weight management goals Health-conscious individuals Wellness enthusiasts Anyone looking to build healthy eating habits Note: This app is designed for informational purposes only and should not replace professional medical advice. Please consult your healthcare provider before starting any fasting program.

About

Intermittent Fasting Clock

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

Highlights
  • Personalized fasting plans
  • Weight loss tracking
  • Water intake tracker
  • Step counter
  • Fasting timer with notifications
  • Nutrition and health insights
  • Recipe suggestions
Features
Read full description

Intermittent fasting tracker free will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active! Intermittent fasting free is a simple fasting tracker free app, a powerful weight loss tool. Lose weight, get fit and feel great. Intermittent fasting app free guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights Our Intermittent fasting free offers personalized fasting plans to suit your lifestyle and objectives. Choose from popular fasting schedules like 16:8, 18:6, 20:4 and more. With our fasting tracker free app, you can effortlessly monitor your fasting and eating windows, ensuring you stay on track with real-time updates and notifications with intermittent fasting tracker free. Intermittent fasting app free offers numerous health benefits, including weight loss, improved metabolic health, and increased longevity. Our fasting tracker free app simplifies the process, making it easy for you to incorporate fasting into your daily routine. Whether you're fasting for weight loss, better health, or simply to feel more energized, our intermittent fasting tracker free is the perfect companion to help you succeed. How to start fasting? - Define how long your fasting will be. - Choose a plan and follow its eating window duration and its start using a fasting timer. - Start fasting and get notified when your eating window is opened. That’s all you need to do! Try a ​​free fasting app like intermittent fasting tracker free. Benefits of intermittent fasting free: - No diet is required to help with weight loss - Burns fat reserves in the body - Promotes regeneration and detoxification - Prevent diseases such as diabetes - Promotes health and energy - Slows down the aging process Key Features of intermittent fasting app free: - Suitable for beginners, intermediate, and advanced - Intermittent fasting tracker free - Weight loss tracker - Popular fasting plans such as 16:8, 20:4, 18:6, 14:10 and many more. With this Intermittent fasting free app, you'll get: - Intermittent fasting tracker free - Customize fasting plan - Tracker your daily water intake - Track your weight with fasting tracker free - Easy to use fasting timer - one tap to start/end - Losing weight has become so easy - Step counter to track activity - Fasting guide & insights on nutrition and health - Multiple recipes according to your taste preferences - Meal plans, designed by nutrition experts - Science-based tips and articles about fasting - Fasting and weight statistics with visualization of progress - Set notifications for fasting Take control of your health and wellness with the fasting tracker free. With so many free fasting apps and intermittent fasting tracker free app, it is important to find a suitable simple fasting app & fasting tracker free app. Intermittent fasting app free provides a nice and easy to understand interface. It is a free fasting app & intermittent fasting that allows beginners to get started 16:8 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting app free to weight loss. Privacy policy: https://health-fitness-pro.fit/privacy Terms of use: https://health-fitness-pro.fit/terms

Screenshots

IF Timer & Weight Loss tracker4 screens
Intermittent Fasting Clock4 screens

Verdict

The call

The clearest difference is in-app purchases: IF Timer & Weight Loss tracker at none against Intermittent Fasting Clock's 3. IF Timer & Weight Loss tracker also leads on ads (none vs shown) and update cadence (weekly vs monthly). On price, ratings volume, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days. IF Timer & Weight Loss tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

IF Timer & Weight Loss tracker holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 14 and 10 respectively.

UpkeepUpdate frequency

IF Timer & Weight Loss tracker ships an update weekly, Intermittent Fasting Clock monthly. The most recent releases landed on September 13, 2026 and September 2, 2026 respectively.

Scorecard5 real differences · 5 level
IF Timer & Weight Loss tracker versus Intermittent Fasting Clock: the parameters behind the verdict, then further details
ParameterIF Timer & Weight Loss trackerIntermittent Fasting Clock
PriceFreeFree
Rating4.8 (14 ratings) — better4.6 (10 ratings)
Positive reviews100.0% of reviews—
Number of ratings14 — better10
Update frequencyWeekly — betterMonthly
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better16.1
Further details — not scored
Size9 MB43 MB
Age rating4+4+
DeveloperPICFY Technologies Private LimitedESPRESSO TECH (SMC-PRIVATE) LIMITED

Customer experience

IF Timer & Weight Loss tracker

All ratings14 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews11 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intermittent Fasting Clock

All ratings10 ratings
Positive90.0%
Neutral10.0%
Negative0.0%

In-app purchases

None

IF Timer & Weight Loss tracker

No in-app purchases

3 purchases

Intermittent Fasting Clock

Subscriptions3
  • Weekly Access$1.997 Days
  • Monthly Access3 Days trial$3.991 Month
  • Yearly Access$19.991 Year

Questions

Is IF Timer & Weight Loss tracker free?
IF Timer & Weight Loss tracker is free to download, with no in-app purchases.
Is Intermittent Fasting Clock free?
Intermittent Fasting Clock is free to download, with in-app purchases available.
Which has better reviews, IF Timer & Weight Loss tracker or Intermittent Fasting Clock?
IF Timer & Weight Loss tracker is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 14 ratings, while Intermittent Fasting Clock averages 4.6 from 10 ratings.
Do IF Timer & Weight Loss tracker or Intermittent Fasting Clock have ads?
Intermittent Fasting Clock shows ads; IF Timer & Weight Loss tracker does not.
Which is updated more often, IF Timer & Weight Loss tracker or Intermittent Fasting Clock?
IF Timer & Weight Loss tracker ships an update weekly, and Intermittent Fasting Clock monthly. Most recently, IF Timer & Weight Loss tracker was updated on September 13, 2026 and Intermittent Fasting Clock on September 2, 2026.

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