Comparison

IF Timer & Weight Loss tracker vs RowPower

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IF Timer & Weight Loss tracker

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

Highlights
  • One-tap fasting start
  • Real-time countdown timer
  • Flexible fasting plans (16:8, 18:6, 20:4, 5:2)
  • Reminder notifications
  • Progress tracking
  • User-friendly interface
  • No signup required
Features
Read full description

Transform your health journey with intermittent fasting Timer. Track fasting hours, achieve your wellness goals with our intuitive fasting timer and progress tracker. - SIMPLIFIED FASTING TRACKING Start your fasting journey with one tap Real-time countdown timer for your fasting window Flexible fasting plans (16:8, 18:6, 20:4, 5:2 ) Reminder Notifications for fasting start, end, and milestone alerts - WHY CHOOSE User-friendly interface designed for daily use No Signup Required Perfect for: Intermittent fasting beginners Experienced fasters Weight management goals Health-conscious individuals Wellness enthusiasts Anyone looking to build healthy eating habits Note: This app is designed for informational purposes only and should not replace professional medical advice. Please consult your healthcare provider before starting any fasting program.

About

RowPower

Visualize your rowing performance with this app, connecting directly to your Concept2 ergometer. It offers a clean interface to track trends, view force curves, and monitor key metrics like pace and heart rate without manual data entry.

Highlights
  • Visualize force curve
  • Track trends over time
  • Visualize pace, heart rate, stroke rate
  • Connects to Concept2 erg
  • Clean, minimal design
  • No manual data entry
Features
Read full description

RowPower is the easiest way to visualize and understand your rowing data — but only if you use a Concept2 rower. Connect your Concept2 erg (RowErg) and instantly visualize your workouts. RowPower helps you visualize your performance. Features: • Clean, minimal design built for rowers • Visualize force curve • Track trends over time • Visualize pace, heart rate, stroke rate, splits, distance, and more • Works with RowErg RowPower is for data-driven rowers who want clarity — not clutter. No manual data entry. No complex setup. Just connect your Concept2 account and start seeing your progress. Note: RowPower only works with Concept2 machines.

Screenshots

IF Timer & Weight Loss tracker4 screens
RowPower4 screens

Verdict

The call

The clearest difference is rating: IF Timer & Weight Loss tracker at 4.8 against RowPower's 4.0. IF Timer & Weight Loss tracker also leads on in-app purchases (none vs 1) and ratings volume (14 vs 1). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RowPower sells 1 one-off in-app purchase. IF Timer & Weight Loss tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

IF Timer & Weight Loss tracker holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: IF Timer & Weight Loss tracker has 14 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

IF Timer & Weight Loss tracker ships an update weekly, RowPower every 4 days. The most recent releases landed on September 13, 2026 and June 1, 2026 respectively.

Scorecard5 real differences · 5 level
IF Timer & Weight Loss tracker versus RowPower: the parameters behind the verdict, then further details
ParameterIF Timer & Weight Loss trackerRowPower
PriceFreeFree
Rating4.8 (14 ratings) — better4.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings14 — better1
Update frequencyWeeklyEvery 4 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better18.2
Further details — not scored
Size9 MB6 MB
Age rating4+4+
DeveloperPICFY Technologies Private LimitedThibault Marichal

Customer experience

IF Timer & Weight Loss tracker

All ratings14 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews11 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

RowPower

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

IF Timer & Weight Loss tracker

No in-app purchases

1 purchases

RowPower

One-time1
  • Remove Ads$2.99

Questions

Is IF Timer & Weight Loss tracker free?
IF Timer & Weight Loss tracker is free to download, with no in-app purchases.
Is RowPower free?
RowPower is free to download, with in-app purchases available.
Which has better reviews, IF Timer & Weight Loss tracker or RowPower?
IF Timer & Weight Loss tracker is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 14 ratings, while RowPower averages 4.0 from 1 ratings.
Do IF Timer & Weight Loss tracker or RowPower have ads?
Neither IF Timer & Weight Loss tracker nor RowPower shows ads.
Which is updated more often, IF Timer & Weight Loss tracker or RowPower?
IF Timer & Weight Loss tracker ships an update weekly, and RowPower every 4 days. Most recently, IF Timer & Weight Loss tracker was updated on September 13, 2026 and RowPower on June 1, 2026.

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