Comparison

IF Timer & Weight Loss tracker vs Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IF Timer & Weight Loss tracker

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

Highlights
  • One-tap fasting start
  • Real-time countdown timer
  • Flexible fasting plans (16:8, 18:6, 20:4, 5:2)
  • Reminder notifications
  • Progress tracking
  • User-friendly interface
  • No signup required
Features
Read full description

Transform your health journey with intermittent fasting Timer. Track fasting hours, achieve your wellness goals with our intuitive fasting timer and progress tracker. - SIMPLIFIED FASTING TRACKING Start your fasting journey with one tap Real-time countdown timer for your fasting window Flexible fasting plans (16:8, 18:6, 20:4, 5:2 ) Reminder Notifications for fasting start, end, and milestone alerts - WHY CHOOSE User-friendly interface designed for daily use No Signup Required Perfect for: Intermittent fasting beginners Experienced fasters Weight management goals Health-conscious individuals Wellness enthusiasts Anyone looking to build healthy eating habits Note: This app is designed for informational purposes only and should not replace professional medical advice. Please consult your healthcare provider before starting any fasting program.

About

Intermittent Fasting

Easily track your fasting journey with a simple timer and customizable plans. Monitor progress with stats, streaks, and a calendar to support weight loss and consistent intermittent fasting.

Highlights
  • Simple fasting timer
  • Popular fasting plans (16:8, OMAD, custom)
  • Stats, streaks, and progress tracking
  • Fasting calendar and history
  • Smart reminders
Features
Read full description

Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms

Screenshots

IF Timer & Weight Loss tracker4 screens
Intermittent Fasting3 screens

Verdict

The call

The clearest difference is in-app purchases: IF Timer & Weight Loss tracker at none against Intermittent Fasting's 2. IF Timer & Weight Loss tracker also leads on ads (none vs shown) and update cadence (weekly vs every 2 months). Intermittent Fasting's advantage is rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.0). On price, ratings volume and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $3.99 per month. IF Timer & Weight Loss tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 14 and 6 respectively.

UpkeepUpdate frequency

IF Timer & Weight Loss tracker ships an update weekly, Intermittent Fasting every 2 months. The most recent releases landed on October 17, 2026 and September 20, 2026 respectively.

Scorecard6 real differences · 4 level
IF Timer & Weight Loss tracker versus Intermittent Fasting: the parameters behind the verdict, then further details
ParameterIF Timer & Weight Loss trackerIntermittent Fasting
PriceFreeFree
Rating4.8 (14 ratings)5.0 (6 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings14 — better6
Update frequencyWeekly — betterEvery 2 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterAd-supported
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.013.0 — better
Further details — not scored
Size9 MB35 MB
Age rating4+4+
DeveloperPICFY Technologies Private LimitedJanoGroup LLC

Customer experience

IF Timer & Weight Loss tracker

All ratings14 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews11 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Intermittent Fasting

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

IF Timer & Weight Loss tracker

No in-app purchases

2 purchases

Intermittent Fasting

Subscriptions2
  • Monthly - Premium$3.991 Month
  • Annual - Premium7 Days trial$24.991 Year

Questions

Is IF Timer & Weight Loss tracker free?
IF Timer & Weight Loss tracker is free to download, with no in-app purchases.
Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Which has better reviews, IF Timer & Weight Loss tracker or Intermittent Fasting?
Intermittent Fasting is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 14 ratings, while Intermittent Fasting averages 5.0 from 6 ratings.
Do IF Timer & Weight Loss tracker or Intermittent Fasting have ads?
Intermittent Fasting shows ads; IF Timer & Weight Loss tracker does not.
Which is updated more often, IF Timer & Weight Loss tracker or Intermittent Fasting?
IF Timer & Weight Loss tracker ships an update weekly, and Intermittent Fasting every 2 months. Most recently, IF Timer & Weight Loss tracker was updated on October 17, 2026 and Intermittent Fasting on September 20, 2026.

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