Comparison

IF Timer & Weight Loss tracker vs fast_ Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IF Timer & Weight Loss tracker

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

Highlights
  • One-tap fasting start
  • Real-time countdown timer
  • Flexible fasting plans (16:8, 18:6, 20:4, 5:2)
  • Reminder notifications
  • Progress tracking
  • User-friendly interface
  • No signup required
Features
Read full description

Transform your health journey with intermittent fasting Timer. Track fasting hours, achieve your wellness goals with our intuitive fasting timer and progress tracker. - SIMPLIFIED FASTING TRACKING Start your fasting journey with one tap Real-time countdown timer for your fasting window Flexible fasting plans (16:8, 18:6, 20:4, 5:2 ) Reminder Notifications for fasting start, end, and milestone alerts - WHY CHOOSE User-friendly interface designed for daily use No Signup Required Perfect for: Intermittent fasting beginners Experienced fasters Weight management goals Health-conscious individuals Wellness enthusiasts Anyone looking to build healthy eating habits Note: This app is designed for informational purposes only and should not replace professional medical advice. Please consult your healthcare provider before starting any fasting program.

About

fast_ Intermittent Fasting

Features
Read full description

Fasting, made simple — and built so you'll actually keep it up. Most fasting apps are cluttered, naggy, and expensive. fast_ is the opposite: open it, log when you eat, and your fasts record and tier themselves — Micro, Mini, Short, Fast, Extended, Deep. No start/stop fiddling, no guilt, no walls. FREE, FOREVER • Auto fasts — just tap "I ate" and the app handles the timing • A clean live timer showing your current tier • Log meals with calories + macros, fully searchable • Water tracking with a daily goal • Weigh-ins with a trend chart • Share a meal with friends or family using a quick code • Works offline — log on the go and it syncs when you're back online • Real stats, streaks, and a 7-day chart • 7 themes, from neon synthwave to clean light, plus a colorblind-friendly palette • Hide any feature you don't use — make it as minimal as you want GO PRO — OPTIONAL • Snap a photo of your plate and the calories + macros fill themselves in • Or just type a meal and it gets estimated for you • Next-meal coach — set a calorie goal and see what to aim for at your next meal • Smart meal ideas matched to your goal and diet style • Eating out? Snap a menu or name the restaurant for dish picks that fit your goal • Weather-smart hydration — your water goal rises on hot days, with heat-safety tips • $9.99/month or $59.99/year (save 50%) Built for people who want something simple, that works, and that won't punish you if you skip a month. No ads. Cancel anytime. Your data stays yours — delete it whenever you want. Start your next fast in two taps. SUBSCRIPTION fast_ Pro is an auto-renewable subscription: Monthly $9.99 or Annual $59.99 (USD; prices may vary by region). Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aim-env.com/fast/privacy.html

Screenshots

IF Timer & Weight Loss tracker4 screens
fast_ Intermittent Fasting4 screens

Verdict

The call

The clearest difference is in-app purchases: IF Timer & Weight Loss tracker at none against fast_ Intermittent Fasting's 2. IF Timer & Weight Loss tracker also leads on update cadence (weekly vs every 4 months) and ratings volume (15 vs 1). fast_ Intermittent Fasting's advantage is rating (5.0 vs 4.8). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. fast_ Intermittent Fasting sells 2 in-app purchases, starting at $9.99 per month. IF Timer & Weight Loss tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

fast_ Intermittent Fasting holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: IF Timer & Weight Loss tracker has 15 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

IF Timer & Weight Loss tracker ships an update weekly, fast_ Intermittent Fasting every 4 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 6 level
IF Timer & Weight Loss tracker versus fast_ Intermittent Fasting: the parameters behind the verdict, then further details
ParameterIF Timer & Weight Loss trackerfast_ Intermittent Fasting
PriceFreeFree
Rating4.8 (15 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings15 — better1
Update frequencyWeekly — betterEvery 4 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.0 — better16.4
Further details — not scored
Size9 MB48 MB
Age rating4+4+
DeveloperPICFY Technologies Private LimitedAtmospheric Integrity Management, LLC

In-app purchases

None

IF Timer & Weight Loss tracker

No in-app purchases

2 purchases

fast_ Intermittent Fasting

Subscriptions2
  • Pro (Monthly)$9.991 Month
  • Pro (Annual)$59.991 Year

Questions

Is IF Timer & Weight Loss tracker free?
IF Timer & Weight Loss tracker is free to download, with no in-app purchases.
Is fast_ Intermittent Fasting free?
fast_ Intermittent Fasting is free to download, with in-app purchases available.
Which has better reviews, IF Timer & Weight Loss tracker or fast_ Intermittent Fasting?
fast_ Intermittent Fasting is rated higher. IF Timer & Weight Loss tracker averages 4.8 out of 5 from 15 ratings, while fast_ Intermittent Fasting averages 5.0 from 1 ratings.
Do IF Timer & Weight Loss tracker or fast_ Intermittent Fasting have ads?
Neither IF Timer & Weight Loss tracker nor fast_ Intermittent Fasting shows ads.
Which is updated more often, IF Timer & Weight Loss tracker or fast_ Intermittent Fasting?
IF Timer & Weight Loss tracker ships an update weekly, and fast_ Intermittent Fasting every 4 months. Most recently, IF Timer & Weight Loss tracker was updated on October 24, 2026 and fast_ Intermittent Fasting on October 28, 2026.

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