In Flow Studio vs HPY Philly

In Flow Studio is a brick and mortar and virtual wellness incubator, the first of it's kind in Philadelphia. Located in the heart of Fishtown, our mission is to honor healers and seekers through a space to serve our community’s well being. Discover each month’s unique schedule of classes, workshops, and opportunities to enhance your life’s flow — all on one membership. In the app, you can track your milestones, view, and book classes, events, and workshops. You'll also have access to our virtual library, including hundreds of classes and meditations on demand.

Welcome to HPY Philly—the hottest infrared hot yoga and Pilates community in Philadelphia. Whether you’re here to sweat, flow, or restore, the HPY app puts your entire practice in one convenient place. Book your favorite classes, manage your schedule, and stay connected to the HPY community—all from your phone. Book and manage classes with ease Reserve your spot instantly in any HPY class across all of our studio locations—Point Breeze, Graduate Hospital, and Queen Village. With 80+ weekly classes, there’s always something to fit your schedule. From fiery flows to restorative practices, the HPY app makes it easy to plan your week of movement. Stay in the flow, anytime Easily view your upcoming reservations, check class availability in real time, and make quick changes when life shifts. With our 7-day booking window, you can stay ahead and keep your practice consistent. Stay connected with HPY Turn on push notifications to get instant updates on class changes, instructor subs, new class launches, special events, and studio announcements. You’ll never miss a chance to move, sweat, and connect with the HPY community. A class for every body HPY offers a wide variety of yoga and Pilates classes to meet you where you are: • HPY Power Flow – Our signature hot power vinyasa in full-spectrum infrared heat. • HPY Power Hour – A 60-minute extended version of our Power Flow. • HPY Power Flow & Nap – A 75-minute flow finishing with yoga nidra for deep rest. • HPY Burn – High-intensity conditioning for strength and endurance. • HPY Hot Pilates – Core-focused, mat-based Pilates with heat and energy. • HPY Flow & Fly – Playful sequencing with arm balances, inversions, and peak poses. • HPY Reset -Stretch & Release – Gently heated recovery class for mobility and balance. • HPY Baby – Prenatal and postpartum yoga/Pilates designed for new and expecting parents. Why HPY Philly? HPY stands for Hot Power Yoga—but it’s so much more than a workout. Our studios are designed to energize your body, clear your mind, and recharge your spirit. With powerful flows, creative sequencing, and community-driven energy, HPY is here to help you find strength, balance, and connection on and off the mat. Each class is taught in full-spectrum infrared heat, which helps improve circulation, enhance detoxification, and create a deeper, more effective practice. Our teaching philosophy—Foundation, Integration, Expansion—ensures every class is both challenging and accessible, whether you’re new to hot yoga or a longtime practitioner. Your practice. Your people. Your HPY life. With multiple convenient Philadelphia locations and a wide variety of classes, HPY makes it easy to stay committed to your practice. Download the HPY Philly app today to book classes, manage your schedule, and stay connected to the hottest yoga and Pilates community in Philly—all in one place.