Comparison

MetaTimer Timeboxing for ADHD vs Forma

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MetaTimer Timeboxing for ADHD

This app helps individuals with time blindness and task initiation challenges by providing a flexible timeboxing system. It allows users to plan their day with visual timelines and focus on tasks with distraction-free sessions, offering gentle guidance for better productivity.

Highlights
  • Flexible timeboxing
  • Visual timeline view
  • Distraction-free focus timer
  • Task estimation vs. actual time tracking
  • Routine creation
  • Finish by prediction
  • Calendar and Reminders integration
Read full description

Timeboxing for ADHD and Focused Work Finally see where your day goes. MetaTimer is a timeboxing and focus timer app built for people who struggle with time blindness and task initiation. Designed for ADHD minds, students, and freelancers, it gives you structure without rigidity. Unlike rigid Pomodoro timers, MetaTimer lets you build your day like a playlist. Each task gets its own time block, but you stay in control of the flow. Add tasks, hit play, and follow your plan one block at a time. What MetaTimer helps you do - Beat time blindness with a visual timeline of your day - Plan with flexible time blocks - Focus deeply with distraction-free sessions - Track estimated vs actual time - Reduce decision fatigue with routines - Know when you'll be done with a “Finish by” prediction Features - Flexible timeboxing - Visual timeline view - Focus timer with progress ring - Daily stats and weekly reports - Pause and resume without breaking flow - Category tags and project grouping - Siri Shortcuts and voice commands - Lock Screen and Dynamic Island live activities - Calendar and Reminders integration - Billable time reports for freelancers MetaTimer provides just enough structure without feeling overwhelming, helping you stay present and track time honestly. Perfect for students, remote workers, freelancers, creatives, and people with ADHD who need gentle guidance instead of strict rules.

About

Forma

Features
Read full description

Forma is a discipline app built for people who keep starting over. Not another to-do list. Not another habit tracker. Forma gives you a system — morning structure, missions broken into sprints, and wake training that gradually pulls your alarm earlier until early feels normal. How Forma works: Set your mission and break it into sprints Your morning shows you exactly what to do today You execute. You check it off. You move forward. What you get: Wake Training — shift your alarm 15 min earlier each day, automatically Mission Board — your goal as a path, sprint by sprint Today's Anchor — one task that must get done Morning routines structured around your energy zones Who it's for: People who start strong and fade Chronic procrastinators ready to change Anyone who needs a system, not just motivation Forma doesn't motivate you. It structures you. Show up. Execute. Finish. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MetaTimer Timeboxing for ADHD4 screens
Forma4 screens

Verdict

The call

The clearest difference is in-app purchases: MetaTimer Timeboxing for ADHD at none against Forma's 2. MetaTimer Timeboxing for ADHD also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (16.6 vs 18.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Forma sells 2 in-app purchases, starting at $2.99 per month. MetaTimer Timeboxing for ADHD asks for nothing beyond the download.

UpkeepUpdate frequency

MetaTimer Timeboxing for ADHD ships an update every 3 weeks, Forma every 2 months. Both last shipped on October 24, 2026.

Scorecard3 real differences · 6 level
MetaTimer Timeboxing for ADHD versus Forma: the parameters behind the verdict, then further details
ParameterMetaTimer Timeboxing for ADHDForma
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS16.6 — better18.6
Further details — not scored
Size43 MB169 MB
Age rating4+17+
DeveloperOleh PavlivSabina Babayeva

In-app purchases

None

MetaTimer Timeboxing for ADHD

No in-app purchases

2 purchases

Forma

Subscriptions2
  • Forma Plus7 Days trial$2.991 Month
  • Forma Plus7 Days trial$14.991 Year

Questions

Is MetaTimer Timeboxing for ADHD free?
MetaTimer Timeboxing for ADHD is free to download, with no in-app purchases.
Is Forma free?
Forma is free to download, with in-app purchases available.
Do MetaTimer Timeboxing for ADHD or Forma have ads?
Neither MetaTimer Timeboxing for ADHD nor Forma shows ads.
Which is updated more often, MetaTimer Timeboxing for ADHD or Forma?
MetaTimer Timeboxing for ADHD ships an update every 3 weeks, and Forma every 2 months. Most recently, MetaTimer Timeboxing for ADHD was updated on October 24, 2026 and Forma on October 24, 2026.

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