MetaTimer Timeboxing for ADHD vs Forma
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MetaTimer Timeboxing for ADHD
This app helps individuals with time blindness and task initiation challenges by providing a flexible timeboxing system. It allows users to plan their day with visual timelines and focus on tasks with distraction-free sessions, offering gentle guidance for better productivity.
- Flexible timeboxing
- Visual timeline view
- Distraction-free focus timer
- Task estimation vs. actual time tracking
- Routine creation
- Finish by prediction
- Calendar and Reminders integration
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Timeboxing for ADHD and Focused Work Finally see where your day goes. MetaTimer is a timeboxing and focus timer app built for people who struggle with time blindness and task initiation. Designed for ADHD minds, students, and freelancers, it gives you structure without rigidity. Unlike rigid Pomodoro timers, MetaTimer lets you build your day like a playlist. Each task gets its own time block, but you stay in control of the flow. Add tasks, hit play, and follow your plan one block at a time. What MetaTimer helps you do - Beat time blindness with a visual timeline of your day - Plan with flexible time blocks - Focus deeply with distraction-free sessions - Track estimated vs actual time - Reduce decision fatigue with routines - Know when you'll be done with a “Finish by” prediction Features - Flexible timeboxing - Visual timeline view - Focus timer with progress ring - Daily stats and weekly reports - Pause and resume without breaking flow - Category tags and project grouping - Siri Shortcuts and voice commands - Lock Screen and Dynamic Island live activities - Calendar and Reminders integration - Billable time reports for freelancers MetaTimer provides just enough structure without feeling overwhelming, helping you stay present and track time honestly. Perfect for students, remote workers, freelancers, creatives, and people with ADHD who need gentle guidance instead of strict rules.
Forma
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Forma is a discipline app built for people who keep starting over. Not another to-do list. Not another habit tracker. Forma gives you a system — morning structure, missions broken into sprints, and wake training that gradually pulls your alarm earlier until early feels normal. How Forma works: Set your mission and break it into sprints Your morning shows you exactly what to do today You execute. You check it off. You move forward. What you get: Wake Training — shift your alarm 15 min earlier each day, automatically Mission Board — your goal as a path, sprint by sprint Today's Anchor — one task that must get done Morning routines structured around your energy zones Who it's for: People who start strong and fade Chronic procrastinators ready to change Anyone who needs a system, not just motivation Forma doesn't motivate you. It structures you. Show up. Execute. Finish. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: MetaTimer Timeboxing for ADHD at none against Forma's 2. MetaTimer Timeboxing for ADHD also leads on update cadence (every 3 weeks vs every 2 months) and iOS requirement (16.6 vs 18.6). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Forma sells 2 in-app purchases, starting at $2.99 per month. MetaTimer Timeboxing for ADHD asks for nothing beyond the download.
MetaTimer Timeboxing for ADHD ships an update every 3 weeks, Forma every 2 months. Both last shipped on October 24, 2026.
| Parameter | MetaTimer Timeboxing for ADHD | Forma |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone | iPhone |
| Requires iOS | 16.6 — better | 18.6 |
| Further details — not scored | ||
| Size | 43 MB | 169 MB |
| Age rating | 4+ | 17+ |
| Developer | Oleh Pavliv | Sabina Babayeva |
In-app purchases
MetaTimer Timeboxing for ADHD
No in-app purchases
Forma
- Forma Plus7 Days trial$2.991 Month
- Forma Plus7 Days trial$14.991 Year
Questions
Is MetaTimer Timeboxing for ADHD free?
Is Forma free?
Do MetaTimer Timeboxing for ADHD or Forma have ads?
Which is updated more often, MetaTimer Timeboxing for ADHD or Forma?
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