The Split vs Fit Progress

The Split helps you build, schedule, and complete better strength workouts without overthinking your routine. Create workouts by muscle group, organize them into training splits, and track every set from a clean, focused workout session. Build routines around your goals: - Create workouts for specific muscle groups - Use split templates or customize your own weekly structure - Save favorite workouts as reusable templates - Search, filter, and organize workouts, exercises, and splits Train with less friction: - Start or resume active workout sessions - Track sets, reps, weight, rest, tempo, warmups, and notes - Carry forward recent completed set values when starting a new session - Add or repeat sets while you train - Finish sessions and review your workout history Plan your schedule: - Preview upcoming split days - Export your split schedule to your calendar - Open workouts directly from calendar events - Replace or remove exported calendar events when your plan changes Built for lifters: - Plate calculator for barbell loading - Custom plate inventory in settings - Local backups and imports for your workout data - Progress-friendly session history and workout notes The Split is designed for people who want practical strength training tools: simple workout creation, useful split planning, and a smoother live workout flow in one app.

Crush Your Fitness Goals The simple, powerful gym tracker that helps you stay consistent, build muscle, and see measurable results every week. Whether you're a beginner or experienced lifter, Fit Progress makes it easy to log workouts, track performance, and create personalized routines that match your goals. Why You’ll Love It Track Sets, Reps & Weight Log every exercise quickly and easily — no distractions, just your gains. View Progress History See your improvements over time with clean, detailed stats that keep you motivated. Create Custom Workouts Build routines tailored to your training style and save them for next time. Exercise Library Access 100+ exercises for every muscle group — from compound lifts to isolation work. Simple Design. Powerful Results. No clutter. No overcomplication. Just a clean, focused experience built for one goal: helping you get stronger every session. Perfect For Strength training and weight lifting Bodybuilding and hypertrophy programs Powerlifting and progressive overload Home or gym workouts Tracking personal records (PRs) Start Strong. Stay Consistent. Your journey to a better you starts here. Join thousands transforming their fitness — one workout at a time. Need help? Contact us anytime at fitprogress@setinnovation.com