TimerFlex vs Boxing Timer · Rocky
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TimerFlex
This app uses AI to instantly create custom workout timers from whiteboard photos or text descriptions. It offers various pre-built formats, real-time heart rate tracking, and detailed workout history. Advanced features like Apple Watch sync and unlimited AI generation are available with a subscription.
- AI workout generation from photos/text
- Apple Watch sync with haptic cues
- Real-time heart rate and calorie tracking
- 5 purpose-built workout formats (For Time, AMRAP, EMOM, Tabata, Custom)
- 1RM calculator
- Voice coach and audio cues
- Workout history and monthly stats
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TIMERFLEX – INTERVAL & WOD TIMER The smartest workout timer for serious athletes. Snap a photo of any whiteboard. Describe your session in plain text. TimerFlex builds the entire workout — rounds, intervals, rest — instantly with AI. ——— AI WORKOUT GENERATOR Point your camera at a gym whiteboard or type your workout. AI reads it and sets up the complete timer in seconds. No programming. No fumbling. Just press go. APPLE WATCH SYNC Full timer on your wrist the moment you start. See rounds, phases, and time remaining without touching your phone. Haptic cues keep you on pace. Start and pause from your wrist. REAL-TIME HEART RATE & CALORIES Live BPM and active energy during every session via HealthKit. Know exactly how hard you're working without leaving the timer. 5 PURPOSE-BUILT FORMATS Not a generic countdown. Each format knows exactly what it's doing: • For Time — race the clock, finish as fast as possible • AMRAP — maximum rounds in a fixed window • EMOM — new movement every minute, automatically • Tabata — 20s work, 10s rest, 8 rounds, handled • Custom — chain any combination into one session No manual resets. No counting rounds in your head. TimerFlex handles all of it. 1RM CALCULATOR Built into every setup screen. Enter your max and get instant percentage breakdowns for every lift. VOICE COACH & AUDIO CUES Countdown calls, phase announcements, halfway alerts. Eyes on your reps, not your screen. LARGE DISPLAY & LANDSCAPE MODE Numbers big enough to read from across the gym. Rotate for maximum visibility mid-set. WORKOUT HISTORY & MONTHLY STATS Every session logged automatically with mood, duration, and notes. Monthly Wrapped gives you your longest streak, total time, and favorite format so you can see your training compound over time. SAVE, FAVORITE & REBUILD Save any workout as a template. Favorite your go-to sessions. Retry any past workout in one tap. NOTES & PHOTO ATTACHMENTS Attach whiteboard photos or text notes to any session. Your workout context, always with your data. EXPORT & BACKUP Export your full history as CSV or JSON. Your data, your way, always portable. ——— BUILT FOR • CrossFit WODs & box sessions • HYROX training blocks • HIIT & interval circuits • Tabata (20s work / 10s rest) • EMOM (Every Minute on the Minute) • AMRAP (As Many Rounds As Possible) • Home gym, garage & travel workouts • Benchmark WODs: Murph, Cindy, Fran ——— TIMERFLEX PRO Unlock unlimited AI Generator, Custom Workout Builder, premium voices and sounds, heart rate insights, Monthly Wrapped, photo notes, workout export, Apple Watch sync, and zero ads. Monthly · Quarterly · Annual — your choice. ——— Privacy Policy: https://plainworks.co/timerflex/privacy-policy Terms of Use: https://plainworks.co/timerflex/terms
Boxing Timer · Rocky
This interval timer app is designed for various training styles, including boxing, HIIT, and combat sports. It features a customizable interface with a modern aesthetic and clear visual cues for work and rest periods. Track your progress with detailed statistics and history while focusing on your workout.
- Professional boxing interval timer
- Customizable rounds, work, and rest intervals
- Quick presets for Boxing, MMA, and Tabata
- Works in the background
- Progress tracking with stats and history
- Sleek 'Liquid Glass' Dark Mode interface
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Train with structure. Stay focused on every round. Rocky is a boxing round and interval timer built for fighters, coaches, and anyone training at home or in the gym. Set up a session in seconds, press start, and let clear bells and audio alerts guide you through work and rest. BUILT FOR COMBAT TRAINING • Boxing and heavy bag workouts • MMA, Muay Thai, kickboxing and BJJ • Sparring, shadowboxing and pad work • HIIT, Tabata and circuit training EVERYTHING YOU NEED • Customize rounds, work time, rest time and preparation • Hear clear audio alerts without watching the screen • Keep the timer running in the background or with the screen locked • Continue listening to your music while you train • Save favorite workout configurations for faster starts • See workout history, statistics and training streaks • Follow a large countdown with clear work and rest colors Rocky replaces a physical gym timer with a simple timer you can always carry. It works for quick solo sessions, structured fight training, coaching and group workouts. Set your rounds. Start the timer. Focus on training. Rocky Pro unlocks unlimited workouts, complete history and statistics, plus all premium features. Monthly and lifetime purchase options may be available. Privacy Policy: https://www.studiojb.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Boxing Timer · Rocky at 4.8 against TimerFlex's 3.0. Boxing Timer · Rocky also leads on ads (none vs shown) and ratings volume (37 vs 2). TimerFlex's advantage is device support (3 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TimerFlex sells 7 in-app purchases, starting at $1.49 per 7 days and Boxing Timer · Rocky sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Boxing Timer · Rocky holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: Boxing Timer · Rocky has 37 ratings behind it against 2, so its average is the more settled of the two.
TimerFlex ships an update weekly, Boxing Timer · Rocky every 2 weeks. The most recent releases landed on September 21, 2026 and September 17, 2026 respectively.
| Parameter | TimerFlex | Boxing Timer · Rocky |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) | 4.8 (37 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 | 37 — better |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 26.0 | 18.0 — better |
| Further details — not scored | ||
| Size | 79 MB | 19 MB |
| Age rating | 12+ | 4+ |
| Developer | Plainworks Teknoloji Limited Sirketi | jean-baptiste delcros |
Customer experience
TimerFlex
Boxing Timer · Rocky
In-app purchases
TimerFlex
- Weekly subscription$1.497 Days
- TimerFlex Monthly$3.491 Month
- 3 Months subscription$8.493 Months
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- TimerFlex Annual Offer$12.991 Year
- TimerFlex Annual3 Days trial$24.991 Year
- Ad-Free$0.99
- TimerFlex Lifetime$34.99
Boxing Timer · Rocky
- Monthly plan7 Days trial$2.991 Month
- Weekly plan$6.997 Days
- Lifetime Access$9.99
- Lifetime Access$19.99
Questions
Is TimerFlex free?
Is Boxing Timer · Rocky free?
Which has better reviews, TimerFlex or Boxing Timer · Rocky?
Do TimerFlex or Boxing Timer · Rocky have ads?
Which is updated more often, TimerFlex or Boxing Timer · Rocky?
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