KineoApp vs Flowd
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
KineoApp
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More Journaling, Less Writing. Kineo allows you to capture your thoughts and memories through audio, making your entries more unfiltered and detailed. Kineo lets you preserve the essence of your experiences without the need to write. Kineo allows you to revisit your past experiences and makes you re-live them in an emotional and detailed way. What did I do today? How did I feel today? Who did I spend time with? Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://kineo-website.vercel.app/privacy
Flowd
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Select apps that distract you and block them during your study time. While focus mode is active, these apps cannot be opened so you can concentrate without interruptions. You decide when focus starts and ends. The app uses Apple’s official Screen Time features and gives you full control at all times. Privacy Policy (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://moles-stick-xu5.craft.me/uddFlMwDRj4wT5
Screenshots
Verdict
The clearest difference is price: KineoApp at Free against Flowd's $0.99. KineoApp also leads on update cadence (every 2 days vs every 3 weeks) and iOS requirement (15.1 vs 26.0). On ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
KineoApp is free to download; Flowd costs $0.99 up front. KineoApp sells 1 in-app purchase, starting at $7.99 per month and Flowd sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
KineoApp ships an update every 2 days, Flowd every 3 weeks. The most recent releases landed on September 29, 2026 and October 9, 2026 respectively.
| Parameter | KineoApp | Flowd |
|---|---|---|
| Price | Free — better | $0.99 |
| Update frequency | Every 2 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 26.0 |
| Further details — not scored | ||
| Size | 39 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | Arne Strickmann | Marvin Huelsmann |
In-app purchases
KineoApp
- Kineo$7.991 Month
Flowd
- ScreenBlocker Access$0.991 Month
- ScreenBlocker Access$2.493 Months
- ScreenBlocker Access$9.991 Year
